Methods and systems for determining and controlling glycemic responses

1. A method for determining a standard comestible Equivalent Glycemic Load of a dietary comestible, the method comprising:

(a) establishing a reliable glycemic response index for a standard comestible, wherein said index correlates standard comestible glycemic response with standard comestible glycemic load, wherein said standard comestible glycemic load is in terms of a uniform unit of said standard comestible;

(b) determining the glycemic response produced by a dietary comestible, and

(c) identifying the standard comestible glycemic load from said index which is correlated with said glycemic response of said dietary comestible, wherein the identified standard comestible glycemic load is the standard comestible Equivalent Glycemic Load of the dietary comestible,

wherein the dietary comestible is a manufactured and/or processed comestible.

2. A method according to claim 1 wherein said standard comestible glycemic load is in terms of the total weight of said standard comestible.

3. A method according to claim 1 wherein said index correlates glycemic response with glycemic carbohydrate load at loads below fifty grams.

4. A method according to claim 2 wherein said index correlates glycemic response with glycemic carbohydrate load at loads below thirty-five grams.

5. A method according to claim 2 wherein said index correlates glycemic response with glycemic carbohydrate load at loads below twenty-five grams.

6. A method according to claim 2 wherein said standard comestible Equivalent Glycemic Load is converted into terms of the total weight of said standard comestible.

7. A method according to claim 1 wherein said standard comestible is selected from the group consisting of white bread and glucose.

8. A method according to claim 1 wherein said uniform unit is a slice of white bread.

9. A method according to claim 1 wherein said glycemic responses are determined from capillary glucose levels or plasma glucose levels.

10. A method according to claim 1 wherein said glycemic responses are calculated in terms of incremental area under a blood glucose response curve (IAUC).

11. A method according to claim 10 wherein said IAUC is calculated by evaluating only the incremental area above a baseline wherein said baseline is the glycemic response prior to consumption of said dietary and standard comestibles.

12. A method according to claim 10 wherein said IAUC is calculated by subtracting the incremental area below a baseline from the incremental area above said baseline wherein said baseline is the glycemic response prior to consumption of said dietary and standard comestibles.

13. A method according to claim 1 wherein said dietary comestible is a mixed meal.

14. A method according to claim 10 wherein said index is defined by the following equation: IAUC=m(glycemic carbohydrate load)+b, wherein m is a constant, b is the glycemic response at baseline, and said load is below fifty grams of glycemic carbohydrate.

15. A method of classifying a dietary comestible according to a standard comestible Equivalent Glycemic Load, comprising:

(a) establishing a reliable glycemic response index for a standard comestible, wherein said index correlates standard comestible glycemic response with standard comestible glycemic load, wherein said standard comestible glycemic load is in terms of a uniform unit of said standard comestible;

(b) determining the glycemic response produced by a dietary comestible; and

(c) identifying the standard comestible glycemic load from said index which is correlated with said glycemic response of said dietary comestible, wherein the identified standard comestible glycemic load is the standard comestible Equivalent Glycemic Load of the dietary comestible,

whereby said dietary comestible is classified according to a standard comestible Equivalent Glycemic Load,

wherein the dietary comestible is a manufactured and/or processed comestible.

16. A method of controlling blood glucose levels in an individual comprising:

(a) identifying a dietary comestible by a standard comestible Equivalent Glycemic Load, comprising:

(i) establishing a reliable glycemic response index for a standard comestible, wherein said index correlates standard comestible glycemic response with standard comestible glycemic load, wherein said standard comestible glycemic load is in terms of a uniform unit of said standard comestible,

(ii) determining the glycemic response produced by said dietary comestible, and

(iii) identifying the standard comestible glycemic load from said index which is correlated with said glycemic response of said dietary comestible, wherein the identified standard comestible glycemic load is the standard comestible Equivalent Glycemic Load of the dietary comestible; and

(b) including a dietary comestible which has a selected standard comestible Equivalent Glycemic Load in the diet of said individual,

whereby the blood glucose levels of said individual is controlled.

17. A computer readable, non-transitory storage medium comprising instructions that when executed by a computing device, cause the computing device to:

(a) establish a reliable glycemic response index for a standard comestible, wherein said index correlates standard comestible glycemic response with standard comestible glycemic load, wherein said standard comestible glycemic load is in terms of a uniform unit of said standard comestible;

(b) determine the glycemic response produced by a dietary comestible, and

(c) identify the standard comestible glycemic load from said index which is correlated with said glycemic response of said dietary comestible, wherein the identified standard comestible glycemic load is the standard comestible Equivalent Glycemic Load of the dietary comestible.

18. A storage medium according to claim 17 wherein said standard comestible glycemic load is in terms of the total weight of said standard comestible.

19. A storage medium according to claim 17 wherein said standard comestible is selected from the group consisting of white bread and glucose.

20. A storage medium according to claim 17 wherein said uniform unit is a slice of white bread.