Method for promoting sleep
View Patent ↗Supplemental compositions, and methods for administering same to a user, are provided for promoting a restful night's sleep by speedily inducing a person to fall asleep and to maintain sleep, as well as alleviating minor aches and pains so as to further improve the quality of a person sleep. The supplemental composition may include at least an extract of Valerian Root, an extract of Willow Bark and Melatonin or a derivative thereof. The supplemental composition may be provided for consumption at least one time daily, e.g., prior to sleep.
1. A method for promoting sleep, the method comprising orally administering to a human or animal a composition comprising:
about 0.1200 g of an extract of Valerian Root;
about 0.1500 g of an extract of Willow Bark;
about 0.0050 g of Melatonin;
about 0.0200 g of an extract of Hops cone;
about 0.0050 g of Lavender plant powder;
about 0.0020 g of an extract of Passionflower;
about 0.0010 g of Skullcap powder;
about 0.0010 g of Coenzyme Q10; and
about 0.0800 g of an extract of Lemon Balm.
2. The method of claim 1 , wherein said Lavender plant is Lavender flower.
3. The method of claim 1 , wherein promoting sleep includes at least one of inducing sleep and maintaining sleep.
4. The method of claim 1 , wherein the composition is administered to a user once daily prior to the user going to sleep.
5. The method of claim 1 , wherein the composition comprises a time-release mechanism providing about 4 hours of active compound release.
6. The method of claim 1 , wherein composition is provided in the form of a coated tablet, and the melatonin is incorporated into the tablet coating.
7. The method of claim 1 , wherein at least a portion of the melatonin is fine-milled.
8. A method for promoting sleep, the method comprising orally administering to a human or animal a composition comprising:
an extract of Valerian Root;
an extract of Willow Bark;
Melatonin;
an extract of Hops cone;
Lavender plant powder;
an extract of Passionflower;
Skullcap powder;
Coenzyme Q10; and
an extract of Lemon Balm.
9. The method of claim 8 , wherein said Lavender plant is Lavender flower.
10. The method of claim 8 , wherein promoting sleep includes at least one of inducing sleep and maintaining sleep.
11. The method of claim 8 , wherein the composition is administered to a user once daily prior to the user going to sleep.
12. The method of claim 8 , wherein the composition comprises a time-release mechanism providing about 4 hours of active compound release.
13. The method of claim 8 , wherein composition is provided in the form of a coated tablet, and the melatonin is incorporated into the tablet coating.
14. The method of claim 8 , wherein at least a portion of the melatonin is fine-milled.