Monitoring sleep stages to determine optimal arousal times and to alert an individual to negative states of wakefulness

1. A system, comprising:

a device adapted to receive pressure data from at least one pressure sensor, wherein the at least one pressure sensor is associated with furniture used for an individual to sleep, wherein the device is adapted to use the pressure data to determine a sleep stage for the individual, wherein the sleep stage is to be used to determine whether it is an optimal arousal time for the individual, and wherein the device is adapted to output an indication to not wake the individual if it is not the optimal arousal time for the individual, and wherein the device is adapted to set an adjustable trigger point of the at least one pressure sensor based on the individual's weight, the sensor's location on or in the furniture, or any combination thereof.

2. The system of claim 1 , wherein the optimal arousal time for the individual is when the sleep stage is either stage 1 or stage 2 of non-rapid eye movement (NREM) sleep.

3. The system of claim 1 , further comprising the furniture associated with the at least one pressure sensor, wherein the furniture is a matt or rug.

4. The system of claim 1 , wherein the device is adapted to use the pressure data to determine a sleep stage by extracting actigraphy data from the pressure data and filtering the actigraphy data to obtain respiration rates, wherein the respiration rates are used to determine the sleep stage.

5. The system of claim 1 , wherein the device is adapted to monitor the individual to determine oversleeping and wherein the device is adapted to attempt to arouse the individual during the optimal arousal time when the individual is oversleeping.

6. The system of claim 1 , wherein the device is adapted to set the adjustable trigger point of the at least one pressure sensor based on the individual's weight.

7. The system of claim 1 , wherein the device is adapted to set the adjustable trigger point of the at least one pressure sensor based on the sensor's location on or in the furniture.

8. A system, comprising:

an environmental sensor adapted to monitor an individual's environment;

a device adapted to receive pressure data from at least one pressure sensor, wherein the at least one pressure sensor is associated with furniture used for the individual to sleep, wherein the device is adapted to set an adjustable trigger point of the at least one pressure sensor based on the individual's weight, the sensor's location on or in the furniture, or any combination thereof, wherein the device is adapted to use the pressure data to determine a sleep stage for the individual, wherein the sleep stage is to be used to determine whether the individual is in a negative state of wakefulness when the individual wakes from sleep.

9. The system of claim 8 , wherein the negative state of wakefulness is when the individual wakes from one of stages 3 and 4 of non-rapid eye movement (NREM) sleep and REM sleep stage.

10. The system of claim 8 , further comprising the furniture associated with the at least one pressure sensor, wherein the furniture is a matt or rug.

11. The system of claim 8 , wherein the using the pressure data to determine a sleep stage includes extracting actigraphy data from the pressure data and filtering the actigraphy data to obtain respiration rates, wherein the respiration rates are used to determine the sleep stage.

12. The system of claim 8 , wherein the environmental sensor is a door switch sensor.

13. The system of claim 8 , wherein the device is adapted to cause a warning to the individual when the individual is in a negative state of wakefulness and is approaching a dangerous situation.

14. The system of claim 13 , wherein the device is adapted to detect the dangerous situation through receiving data relating to the individual's environment from the environmental sensor, wherein the individual's environment comprises one or more rooms.

15. The system of claim 14 , wherein the environmental sensor is configured to detect the individual entering one of the one or more rooms.

16. A method, comprising:

setting an adjustable trigger point of at least one pressure sensor associated with furniture used for an individual to sleep, the trigger point based on the individual's weight, the sensor's location on or in the furniture, or any combination thereof;

receiving pressure data from the at least one pressure sensor;

using the pressure data to determine a sleep stage for the individual;

determining whether the sleep stage is an optimal arousal time for the individual; and

outputting an indication to not wake the individual if it is not the optimal arousal time for the individual.

17. The method of claim 16 , wherein the optimal arousal time for the individual is when the sleep stage is either stage 1 or stage 2 of non-rapid eye movement (NREM) sleep.

18. The method of claim 16 , wherein the using the pressure data to determine a sleep stage includes extracting actigraphy data from the pressure data and filtering the actigraphy data to obtain respiration rates, wherein the respiration rates are used to determine the sleep stage.

19. The method of claim 16 , further comprising:

monitoring the individual to determine oversleeping; and

attempting to arouse the individual during the optimal arousal time when the individual is oversleeping.

20. A method, comprising:

receiving pressure data from at least one pressure sensor, wherein the at least one pressure sensor is associated with furniture used for an individual to sleep, wherein the device is adapted to set an adjustable trigger point of the at least one pressure sensor based on the individual's weight, the sensor's location on or in the furniture, or any combination thereof;

using the pressure data to determine a sleep stage for the individual;

using the determined sleep stage to determine whether the individual is in a negative state of wakefulness when the individual wakes from sleep;

detecting the individual entering one of one or more rooms of the individual's environment based on data received from an environmental sensor.

21. The method of claim 20 , wherein the negative state of wakefulness is when the individual wakes from one of stages 3 and 4 of non-rapid eye movement (NREM) sleep and REM sleep stage.

22. The method of claim 20 further comprising causing a warning to the individual when the individual is in a negative state of wakefulness and is approaching a dangerous situation, wherein the dangerous situation is detected based on the data relating to the individual's environment.

23. A machine-readable medium containing instructions which, when executed by a processing system, cause the processing system to perform a method, the method comprising:

setting an adjustable trigger point of at least one pressure sensor associated with furniture used for an individual to sleep, the trigger point based on the individual's weight,

receiving pressure data from at least one pressure sensor;

using the pressure data to determine a sleep stage for the individual;

determining whether the sleep stage is an optimal arousal time for the individual; and

outputting an indication to not wake the individual if it is not the optimal arousal time for the individual.

24. The machine-readable medium of claim 23 , wherein the optimal arousal time for the individual is when the sleep stage is either stage 1 or stage 2 of non-rapid eye movement (NREM) sleep.

25. The machine-readable medium of claim 23 , wherein the using the pressure data to determine a sleep stage includes extracting actigraphy data from the pressure data and filtering the actigraphy data to obtain respiration rates, wherein the respiration rates are used to determine the sleep stage.

26. The machine-readable medium of claim 23 , further comprising:

monitoring the individual to determine oversleeping; and

attempting to arouse the individual during the optimal arousal time when the individual is oversleeping.