Elastic resistance cord training system and handles
A handle for an elastic resistance cord training system includes a grip on a handle frame adjacent to a first end of the handle frame. A base is provided on the handle frame adjacent to a second end of the handle frame, with the base having one or more one cord channels. A gate is movable or slidable on the handle frame from an open position where the gate is substantially spaced apart from the cord channel, to a closed position wherein the gate overlies the cord channel. With the gate in the open position, the cords can be quickly and easily swapped out.
1. A handle for an elastic cord resistance exercise device, comprising:
a handle frame;
a grip on the handle frame adjacent to a first end of the handle frame;
a base on the handle frame adjacent to a second end of the handle frame, with the base having a base inner surface;
a gate having a gate inner surface, with the gate movable on the handle frame from an open position where the gate inner surface is substantially longitudinally offset from the base inner surface, to a closed position wherein the gate inner surface is substantially aligned with the base inner surface to form a cord channel which tapers towards the base from the grip.
2. The handle of claim 1 with the gate having left and right side arms extending into left and right side gate slots in the handle frame, and wherein the gate is slidable on the handle frame from the open position into the closed position.
3. The handle of claim 1 further comprising a cord groove on an inside surface of the gate.
4. The handle of claim 1 with the gate permanently attached onto the handle and slidable between the open and closed positions in a direction substantially parallel to a central axis of the cord channel.
5. The handle of claim 1 wherein the cord channel has a frustro-conical section.
6. The handle of claim 1 further comprising an open top at a first end of the cord channel and a lip at a second end of the cord channel.
7. The handle of claim 1 with the gate inner surface and the base inner surface forming a tapering cord channel between them, when the gate is in the closed position.
8. The handle of claim 1 with the gate slidable between the open and closed positions in a direction perpendicular to a central axis of the grip.
9. A handle for an elastic cord resistance exercise device, comprising:
a handle frame;
a grip on the handle frame adjacent to a first end of the handle frame;
a base on the handle frame adjacent to a second end of the handle frame, with the base having a base inner surface;
a gate having a gate inner surface, with the gate movable on the handle frame from an open position wherein the gate inner surface is longitudinally offset from the base inner surface, to a closed position wherein the gate inner surface is aligned with the base inner surface to form a cord channel which tapers towards the base from the grip.
10. A handle for an elastic cord resistance exercise device, comprising:
a handle frame;
a grip on the handle frame adjacent to a first end of the handle frame;
a base on the handle frame adjacent to a second end of the handle frame, with the base having a base inner surface;
a gate having a gate inner surface, with the gate movable on the handle frame from an open position wherein the gate inner surface is longitudinally offset from the base inner surface, to a closed position wherein the gate inner surface is aligned with the base inner surface to form a cord channel which tapers towards the base from the grip;
with the gate permanently attached onto the handle and slidable between the open and closed positions in a direction substantially parallel to a central axis of the cord channel.