Exercise device
An exercise device includes a first strap portion having a first elongate portion and a second elongate portion joined together along a common longitudinal axis at varying points to define a first plurality of loops, a second strap portion having a third elongate portion and a fourth elongate portion joined together along a second common longitudinal axis at varying points to define a second plurality of loops, and an anchoring device. The first strap portion and the second strap portion are coupled to one another and the anchoring device is configured to hold or secure the coupled first and second strap portions such that the first plurality of loops and the second plurality of loops extend substantially symmetrically away from the anchoring device.
1. An exercise device comprising:
a first elastic strap portion having a first elongate portion and a second elongate portion joined together along a first longitudinal axis at a plurality of first connections to define a first plurality of loops;
a second elastic strap portion having a third elongate portion and a fourth elongate portion joined together along a second longitudinal axis at a plurality of second connections to define a second plurality of loops;
an anchoring device;
an elastic resistance tube having a suitable grasping means coupled to at least one end, wherein the elastic resistance tube is mounted onto at least one of the first elastic strap portion or the second elastic strap portion and configured to provide elastic resistance through extension and retraction of the elastic resistance tube by way of the grasping means; and
a fabric sock attached to a back side of the at least one of the first strap portion or the second strap portion, wherein the elastic resistance tube is run through the fabric sock to expose the end having the grasping means; and
wherein the first elastic strap portion and the second elastic strap portion are coupled to one another and the anchoring device is configured to hold or secure the coupled first and second elastic strap portions such that the first plurality of loops and the second plurality of loops extend a predetermined length substantially symmetrically away from the anchoring device; and wherein an elastic elongation of the first elastic strap portion along the first longitudinal axis and the second elastic strap portion along the second longitudinal axis is limited to between approximately 40% and approximately 80% of the predetermined length.
2. The exercise device of claim 1 , wherein the anchoring device includes a support strap formed to be a continuous loop having a distal end and a proximal portion, and a door anchor coupled to the distal end of the support strap.
3. The exercise device of claim 2 , wherein the first elastic strap portion and the second elastic strap portion are directly coupled and freely supported by the proximal portion of the support strap such that the coupled first elastic strap portion and second elastic strap portion are capable of sliding through the proximal portion of the support strap.
4. The exercise device of claim 1 , wherein the first elastic strap portion and the second elastic strap portion are integrally coupled to include an extended center area free of loops.
5. The exercise device of claim 4 , wherein the anchoring device includes a pulley assembly configured for mounting the extended center area of the integrally coupled first elastic strap portion and second elastic strap portion.
6. The exercise device of claim 1 , further comprising:
an attachment device affixed to a loop of the first plurality of loops or the second plurality of loops; and
a removable handle assembly coupled to the attachment device, the removable handle assembly formed to provide a certain degree of elastic resistance.
7. The exercise device of claim 6 , wherein the removable handle assembly is selected from one of a set of handle assemblies, each handle assembly providing a different degree of elastic resistance.
8. The exercise device of claim 1 ,
wherein a load applied on one of the loops of the first plurality of loops or the second plurality of loops moves the loop away from the anchor device until a controlled deceleration actuated by the strap prevents further movement of the loop beyond an end point.
9. The exercise device of claim 1 , wherein the plurality of first connections and the plurality of second connections are box stitch connections formed by stitching a box-shaped boundary and stitching an x-shaped pattern inside the box-shaped boundary.
10. The exercise device of claim 1 , wherein a longitudinal length of the first elongate portion for each loop of the first plurality of loops is greater than a longitudinal length of the second elongate portion for each loop of the first plurality of loops.
11. The exercise device of claim 1 , further comprising:
an attachment device affixed to a loop of the first plurality of loops or the second plurality of loops, wherein an elastic resistance band is directly mounted between the anchoring device and the attachment device to provide additional assist during an exercise involving the loop.