System and method for providing a training load schedule for peak performance positioning

1. An apparatus for providing a training load schedule for peak performance positioning, comprising:

an initial load schedule module that provides an initial load schedule;

a fatigue level module that detects a fatigue level, the fatigue level being based at least in part on heart rate variability data calculated based on input from a biosensor; and

a dynamic load schedule module that creates and updates a dynamic load schedule by modifying the initial load schedule based on the fatigue level.

2. The apparatus of claim 1 , wherein the dynamic load schedule prepares a user for an event to take place on a specified date.

3. The apparatus of claim 1 , wherein the initial load schedule comprises at least one of a recommended daily activity level and a recommended fatigue level.

4. The apparatus of claim 1 , wherein the dynamic load schedule module creates and updates the dynamic load schedule when the fatigue level module detects the fatigue level.

5. The apparatus of claim 4 , wherein the dynamic load schedule module updates the dynamic load schedule at least once per day.

6. The apparatus of claim 2 , wherein the dynamic load schedule positions the user in an optimal performance zone on the specified date of the event.

7. The apparatus of claim 1 , further comprising a calendar module that maintains the dynamic load schedule and the initial load schedule.

8. The apparatus of claim 7 , wherein the calendar module displays at least one of the dynamic load schedule and the initial load schedule using a calendar and at least one of a color-coding representation and a numerical representation.

9. The apparatus of claim 1 , wherein at least one of the initial load schedule module, the fatigue level module, and the dynamic load schedule module is embodied in a wearable sensor.

10. A system for providing a training load schedule for peak performance positioning, comprising:

a processor; and

at least one computer program residing on the processor;

wherein the computer program is stored on a non-transitory computer readable medium having computer executable program code embodied thereon, the computer executable program code configured to:

provide an initial load schedule;

detect a fatigue level, the fatigue level being based at least in part on heart rate variability data calculated based on input from a biosensor, the biosensor comprising a finger and a wrist biosensor or an optical biosensor; and

create and update a dynamic load schedule by modifying the initial load schedule based on the fatigue level.