Sleep quality optimization using a controlled sleep surface
A method and system to improve sleep quality. The system comprises a controller to control a temperature-controlled sleep surface, a temperature of the temperature controlled sleep surface adjusted, based on the user's sleep state and sleep quality, to improve the user's sleep quality. In one embodiment, the user's sleep state and sleep quality is determined based on data from monitoring system.
1. A controlled sleeping surface, comprising:
storage for storing a precalculated user-specific optimal sleep rhythm for a user based one or more user characteristics of the user, the user characteristics comprising the user's age, gender, weight, and height;
an identity determiner to determine an identity of a user on the controlled sleeping surface based on sensors of the controlled sleeping surface and to obtain the precalculated user-specific optimal sleep rhythm of the user from the storage for the identified user;
a processor to determine an effective temperature for the user based on one or more of the user characteristics of the user and to determine a relative temperature for the user based on the effective temperature and on at least one sleeping condition of the user;
a monitoring system to determine an actual sleep state of the user on the controlled sleeping surface;
sleep phase logic to determine a current optimal sleep state of the user on the controlled sleeping surface based on the actual sleep state of the user and the precalculated user-specific optimal sleep rhythm of the user; and
a controller to adjust a firmness of the controlled sleeping surface based on the determined current optimal sleep state of the user, the controller further to adjust a temperature of the controlled sleeping surface based on the current optimal sleep state of the user, the effective temperature, and the relative temperature.
2. The controlled sleeping surface of claim 1 , further comprising a user customizer that adjusts the precalculated user-specific optimal sleep rhythm of the user based on a feedback loop receiving the actual sleep state of the user and input from the sensors.
3. The controlled sleeping surface of claim 1 , wherein the controlled sleeping surface comprises a mattress having a heating and a cooling facility, to enable a temperature of the mattress to be set for optimal sleep quality.
4. The controlled sleeping surface of claim 1 , wherein the monitoring system is further configured, when an additional user is on the controlled sleeping surface with the user, to determine the identity of the user and the additional user on the controlled sleeping surface, based on two or more of the user's and the additional user's weight, blood pressure, heart rate, or movement patterns.
5. The controlled sleeping surface of claim 1 , wherein the actual sleep state is determined based on the obtained pre-calculated sleep rhythm of the user when a sleep state cannot be obtained from the sensors.
6. The controlled sleeping surface of claim 1 , wherein the sensors further comprise:
a sensor selected from among: a camera, pressure sensor, proximity detector, anaccelerometer, a gyroscope, a light sensor, blood oxygen sensor, blood pressure/heartrate sensor, temperature sensor, a weight sensor surface, or motion sensor to detect the user on the controlled sleeping surface, or a user interface utilized by the user to indicate that the user is going to sleep.
7. The controlled sleeping surface of claim 1 , wherein the obtained pre-calculated sleep rhythm is a sleep rhythm, based on data of the user's prior sleep cycles.
8. The controlled sleeping surface of claim 1 , wherein the monitoring system comprises:
a sensor system configured to detect physiological data of the user; and a processor configured to implement an analysis system to use the
physiological data from the monitoring system to determine a user's sleep state and sleep quality.
9. The controlled sleeping surface of claim 8 , wherein the physiological data of the user includes motion data, the motion data used to identify sleep state.
10. The controlled sleeping surface of claim 1 , wherein the controller further adjusts temperatures for a plurality of zones, corresponding to body parts of the user.
11. The controlled sleeping surface of claim 1 , further comprising differential temperature controls for a single sleeper vertically, comprising differential temperature controls for at least two of the user's head, torso, legs, and feet.