System with a Heart Rate Adjusting Mechanism

1 . A system for adjusting a heart rate of a user, comprising:

a heart rate monitor;

a transducer;

an interface for communicating with the heart rate monitor and the transducer; and

a processor and memory, the memory comprising programmed instructions to cause the processor to:

determine a natural heart rate of the user;

determine a target heart rate for the user; and

cause a vibration to be emitted from the transducer to adjust the natural heart rate to the target heart rate.

2 . The system of claim 1 , wherein the transducer comprises a speaker in communication with the interface.

3 . The system of claim 2 , wherein the vibration comprises a sound.

4 . The system of claim 1 , wherein the target heart rate is configured to assist the user sleep.

5 . The system of claim 1 , wherein the vibration is adjusted over a time period.

6 . The system of claim 5 , wherein the vibration at a beginning of the time period is closer to the natural heart rate and the vibration at an end of the time period is closer to the target heart rate.

7 . The system of claim 5 , wherein the vibration is changed incrementally during the time period.

8 . The system of claim 1 , wherein the heart rate monitor is incorporated into a bed.

9 . The system of claim 1 , wherein the transducer is incorporated into a bed.

10 . The system of claim 9 , wherein the vibration is propagated through a medium of the bed.

11 . The system of claim 1 , wherein the heart rate monitor is in wireless communication with the processor.

12 . The system of claim 1 , wherein the target heart rate is determined based on a percentage reduction of a resting heart rate of the user.

13 . A system for adjusting a heart rate, comprising:

a communication interface;

a heart monitor in communication with the communication interface;

a speaker in communication with the communication interface; and

a processor and memory, the memory comprising programmed instructions to cause the processor to:

determine a natural heart rate of a user;

determine a target heart rate configured to assist the user with sleeping; and

cause a sound to be emitted from the speaker to adjust the natural heart rate to the target heart rate where the sound is adjusted over a time period such that the sound at a beginning of the time period is closer to the natural heart rate and the sound at an end of the time period is closer to the target heart rate.

14 . The system of claim 13 , wherein the sound is changed incrementally during the time period.

15 . The system of claim 13 , wherein the heart monitor is incorporated into a bed.

16 . The system of claim 13 , wherein the speaker is incorporated into a bed.

17 . The system of claim 16 , wherein the sound is propagated through a medium of the bed.

18 . The system of claim 13 , wherein the heart monitor is in wireless communication with the processor.

19 . The system of claim 13 , wherein the target heart rate is determined based on a percentage reduction of a resting heart rate of the user.

20 . A system for adjusting a heart rate, comprising:

a communication interface;

a heart monitor incorporated into a bed and in communication with the communication interface;

a transducer incorporated into the bed and in communication with the communication interface; and

a processor and memory, the memory comprising programmed instructions to cause the processor to:

determine a natural heart rate of a user;

determine a target heart rate configured to assist the user with sleeping; and

cause a vibration to be emitted from the speaker to adjust the natural heart rate to the target heart rate where the vibration is adjusted incrementally over a time period such that the vibration at a beginning of the time period is closer to the natural heart rate and the vibration at an end of the time period is closer to the target heart rate.