Activity monitoring device with assessment of exercise intensity
Aspects relate to a portable device that may be used to identify a critical intensity and an anaerobic work capacity of an individual. The device may utilize muscle oxygen sensor data, speed data, or power data. The device may utilize data from multiple exercise sessions, or may utilize data from a single exercise session. The device may additionally estimate a critical intensity from a previous race time input from a user.
1. An apparatus, comprising:
a processor;
an interface;
an equipment device;
an oxygenation sensor, configured to be positioned proximate an area of skin of a user, the oxygenation sensor further configured to output data indicative of a tissue oxygenation of a body tissue of the user;
a non-transitory computer-readable medium comprising computer-executable instructions that when executed by the processor are configured to perform at least:
receive tissue oxygenation data from the oxygenation sensor during an exercise session comprising at least a first portion comprising an intermittent activity;
calculate a change in tissue oxygenation as a difference between a current tissue oxygenation value and a previous tissue oxygenation value obtained from the same tissue;
calculate a rate of change for the change in tissue oxygenation;
based on the rate of change, calculate an estimated time to exhaustion for the user; and
based upon the estimated time to exhaustion for the user, transmitting an electronic signal with instructions to adjust, in real-time, the equipment device utilized by the user during the session to modify energy requirements to perform the session,
wherein adjusting the equipment device increases the time to exhaustion of a user by at least 5%.
2. The apparatus of claim 1 , wherein the equipment device comprises footwear worn by the user, and wherein the modification of energy requirements comprises modifying the footwear.
3. The apparatus of claim 2 , wherein the modification is selected from the group consisting of: midsole compression stiffness, bending stiffness, midsole geometry, heel-toe offset, forefoot bending stiffness, adjustable air, mass distribution, upper stiffness/tightness, and combinations thereof.
4. The apparatus of claim 1 , wherein the modification is configured to increase the energy requirements.
5. The apparatus of claim 1 , wherein the tissue oxygenation data comprises data from an inactive muscle.
6. The apparatus of claim 1 , wherein the previous tissue oxygenation value is a first oxygenation value and the current tissue oxygenation value is a second oxygenation value, and wherein the computer-readable medium comprises computer-executable instructions that when executed by the processor perform at least:
calculate a change in tissue oxygenation as a difference between a third tissue oxygenation value and the second tissue oxygenation value obtained from the same tissue;
calculate a second rate of change for the change in tissue oxygenation;
based on the second rate of change, calculate an updated estimated time to exhaustion for the user; and
based upon the updated estimated time to exhaustion for the user, transmitting an electronic signal configured to perform at least one of:
adjust, in real-time, the equipment device utilized by the user during the session to modify the energy requirements to perform the session; and
causing an output configured to notify the user to alter behavior to result in a different time to actual exhaustion.