Sleep aid efficacy
A method or apparatus to improve sleep aid efficacy is described. The method comprises monitoring the sleeping patterns of a user utilizing a non-intrusive sleep monitoring device. The method further correlates the user's sleep quality and sleep quantity with use of the sleep aid. In one embodiment, the method adjusts the sleep aid based on the sleep statistics.
1. A sleep monitoring system comprising:
a non-intrusive sensor to monitor sleeping patterns of a user;
a sleep tracker to correlate a sleep quality, and a sleep quantity of the user, determined based on the sleeping patterns, to use of medicine as a sleep aid; and
a sleep aid control system to determine a recommendation for the sleep aid based on the sleep quality and the sleep quantity.
2. The monitoring system of claim 1 , further comprising:
when the sleep aid is adjustable in real-time, the sleep aid control system to automatically adjust the sleep aid, based on the correlating, to improve the sleep of the user.
3. The monitoring system of claim 1 , wherein the adjusted recommendation comprises one or more of automatically adjusting a condition, alerting the user to change a condition, providing information to the user, and providing information to an authorized third party.
4. The monitoring system of claim 1 , further comprising adjusting one or more of: sensory input, wearable devices, or an environmental condition.
5. The monitoring system of claim 1 , wherein the medicine is a continuously dispensed medicine, and the system automatically adjusts the medicine level being dispensed to optimize a current sleep.
6. The monitoring system of claim 1 , further comprising, when the medicine is taken prior to sleep:
the sleep tracker to calculate an optimal time to take the sleep aid; and
a prompting system to alert the user to take the sleep aid at the optimal time, when a time that the medicine is taken impacts the sleeping quality or the sleep quantity of the user.
7. A sleep aid efficacy evaluation system comprising:
a monitoring system comprising:
a non-intrusive sensor to monitor sleeping patterns of a user;
a sleep tracker to correlate a sleep quality and sleep quantity of the user, determined based on the data from the non-intrusive sensor, to use of a medicine as a sleep aid; and
a sleep aid control system to adjust a recommendation for the sleep aid based on the sleep quality and the sleep quantity.
8. The system of claim 7 , further comprising:
when the sleep aid is adjustable in real-time, the sleep aid control system to automatically adjust the sleep aid, based on the correlating, to improve the sleep of the user.
9. The system of claim 7 , further comprising:
a sleep aid dispensing system to control the dispensing of a continuously dispensed sleep aid.
10. The system of claim 7 , wherein the adjusted recommendation comprises one or more of automatically adjusting a condition, alerting the user to change a condition, providing information to the user, and providing information to an authorized third party.
11. The system of claim 7 , wherein the recommendation further includes adjusting one or more of: medicine, sensory input, wearable devices, or an environmental condition.
12. The system of claim 7 , further comprising:
a server system to collect statistical data from a plurality of users; and
a statistical analysis logic to evaluate efficacy of the sleep aid, based on the statistical data.
13. The system of claim 7 , further comprising:
the sleep tracker to conduct a sleep study by introducing one or more sleep aids to a user, and observing changes in a sleep pattern of the user.
14. A method to improve sleeping patterns of a user comprising:
monitoring the sleeping patterns of the user, utilizing a non-intrusive sleep monitoring device to obtain sleep data;
collecting statistical data, including the sleep data;
correlating the statistical data of the user to use of a medicine as a sleep aid;
adjusting a recommendation for the sleep aid based on the statistical data; and
prompting the user to follow the recommendation to improve the sleeping patterns of the user.
15. The method of claim 14 , further comprising:
when the sleep aid is adjustable in real-time, automatically adjusting the sleep aid, based on the correlating, to improve the sleep of the user.
16. The method of claim 14 , further comprising:
collecting statistical data regarding the sleep; and
using the statistical data to generate one or more proposed changes.
17. The method of claim 14 , wherein the recommendation further comprises adjusting one or more one or more of: sensory input, wearable devices, or an environmental condition.
18. The method of claim 14 , wherein the medicine is a continuously dispensed medicine, and the system automatically adjusts the medicine level being dispensed to optimize a current sleep.
19. The method of claim 14 , further comprising, when the sleep aid is a medicine taken prior to sleep:
calculating an optimal time to take the sleep aid; and
alerting the user to take the sleep aid at the optimal time, when a time that the medicine is taken impacts the sleeping patterns of the user; and
tracking an effect of the sleep aid in the statistical data, to determine the effect of the sleep aid on the sleep patterns of the user.
20. The method of claim 1 , further comprising:
conducting a sleep study by introducing one or more sleep aids to a user, and observing changes in a sleep pattern of the user.