Support apparatus for plyometric exercise
A support apparatus for use during plyometric exercise. The apparatus includes a resilient body having a cuboid shape. A flexible cover is provided that surrounds the body. The cuboid body has a height, width and depth which are all of different lengths to each other such that the apparatus may be arranged in three different orientations in which an uppermost face defines a landing platform of three different heights. The body includes a foam core and a shock absorbing layer located at and bonded to the outer surface of the core that surrounds and encapsulates the core. The shock absorbing layer is formed of a foam material having a density greater than the foam core and is located at all six sides of the apparatus such that an intermediate layer is located at the upper face of the apparatus to define a landing platform whatever the orientation of the apparatus.
1. A support apparatus for use during plyometric exercise comprising a resilient body having a cuboid shape, wherein the cuboid body has a height, width and depth which are all of different lengths to each other such that the apparatus may be arranged in three different orientations in which the uppermost face defines a landing platform of three different heights, and wherein the body comprises a shock absorbing layer formed of a resilient material located at all six sides of the apparatus such that a shock absorbing layer is located at the upper face of the apparatus to define a landing platform whatever the orientation of the apparatus, wherein said support apparatus further comprises a flexible cover surrounding the resilient body and an outer cushioning layer surrounding and encapsulating the shock absorbing layer between the intermediate layer and the flexible cover.
2. The support apparatus according to claim 1 comprising a core and wherein the shock absorbing layer is located at the outer surface of the core.
3. The support apparatus according to claim 2 , wherein the shock absorbing layer has a density greater than the core.
4. The support apparatus according to claim 3 , wherein the core and the shock absorbing layer are formed from a foam material.
5. The support apparatus according to claim 3 , wherein the shock absorbing layer is bonded to the outer surface of the core.
6. The support apparatus according to claim 1 , wherein the outer cushioning layer is bonded to the shock absorbing layer.
7. The support apparatus according to claim 1 , wherein the core is formed of a polyethylene foam material.
8. The support apparatus according to claim 1 , wherein the shock absorbing layer is formed of a foam material having a density of between 100 kgm −3 and 140 kgm −3 .
9. The support apparatus according to claim 1 , wherein the shock absorbing layer is formed of a foam material having a density of 120 kgm −3 .
10. The support apparatus according claim 1 , wherein the outer cushioning layer is formed of a foam material having a density of between 20 kgm −3 and 40 kgm −3 .
11. The support apparatus according to claim 1 , wherein the outer cushioning layer is formed of a foam material having a density of 30 kgm −3 .
12. The support apparatus according to claim 1 , wherein the flexible cover comprises an opening for accessing inserting and removing the core from the cover, the opening comprising a fastenable seam extending around at least three sides of the body proximate one end, the seam including a fastener for closing the opening.
13. The support apparatus according to claim 12 , wherein the opening seam is located between 20 mm and 40 mm inwardly from the proximate end.
14. The support apparatus according to claim 13 , wherein the opening seam is located 28 mm from the proximate end.
15. A support apparatus for use during plyometric exercise comprising a resilient body having a cuboid shape, wherein the cuboid body has a height, width and depth which are all of different lengths to each other such that the apparatus may be arranged in three different orientations in which the uppermost face defines a landing platform of three different heights, and wherein the body comprises a shock absorbing layer formed of a resilient material located at all six sides of the apparatus such that a shock absorbing layer is located at the upper face of the apparatus to define a landing platform whatever the orientation of the apparatus, wherein said support apparatus further comprises a flexible cover surrounding the resilient body, wherein each face of the flexible cover includes a perimeter section and a central panel secured to the perimeter, and wherein the perimeter section and central panel are formed of materials having different coefficients of friction.
16. The support apparatus according to claim 15 , wherein the central panels are formed of a material having a greater coefficient of friction than the perimeter material.
17. The support apparatus according to claim 15 , wherein the central panels are thermally welded to the perimeter sections.