Strength training apparatus with flywheel and related methods
Embodiments of a strength training apparatus and related methods are provided. In one embodiment, a strength training apparatus may include a base member, a tower structure, a first arm, a second arm, a flywheel, a cable and pulley system, a torque sensor, and a console. The cable and pulley system may be configured to effect rotation of the flywheel. The torque sensor may be configured to measure torque applied to the flywheel during the rotation of the flywheel. The console may include an output device. The console may further be in communication with the torque sensor. The console may further be configured to calculate an amount of work expended by a user based at least in part on the measured torque. The output device may be configured to provide an indication of the calculated amount of work expended by the user.
1. A strength training apparatus comprising:
a base member;
a tower coupled to and extending vertically upward from the base member;
a first arm coupled with the tower;
a first pulley coupled with the first arm;
a first handle coupled to the first pulley;
a second arm coupled with the tower;
a second pulley coupled with the second arm;
a second handle coupled to the second pulley;
a third pulley;
a biasing member coupled to the third pulley and coupled to a first fixed location on the tower, the biasing member configured to stretch in order to allow the third pulley to be displaced vertically relative to the tower and configured to retract in order to cause the third pulley to vertically return relative to the tower;
a fourth pulley rotatable about an axis that is fixed with respect to the tower;
a flywheel;
a clutch mechanism coupled to the flywheel, the clutch mechanism configured such that rotation of the clutch mechanism in a first direction drives the flywheel to likewise rotate in the first direction, the clutch mechanism further configured such that reversing rotation of the clutch mechanism to a second direction that is opposite the first direction has no effect on the rotation of the flywheel;
a drive cable coupled to the first handle and the second handle, the fourth pulley, the clutch mechanism, and the third pulley, the drive cable configured such that a user pulling on the first handle and/or the second handle causes the drive cable to rotate the clutch mechanism in the first direction and causes the drive cable to stretch the biasing member and thereby vertically displace the third pulley relative to the tower, the biasing member configured such that a user releasing the first handle or the second handle, after pulling thereon, allows the biasing member to retract, thereby causing the drive cable to rotate the clutch mechanism in the second direction and causing the third pulley to vertically return relative to the tower;
a sensor configured to take measurements during the rotation of the flywheel; and
a control panel including an input device and an output device, the control panel being in communication with the sensor, the control panel configured to calculate an amount of power expended by the user pulling on the first handle and/or pulling on the second handle during an exercise session based at least in part on the measurements taken during the rotation of the flywheel, the output device configured to provide an indication of the calculated amount of power expended by the user, the control panel further including a connection configured to communicate with another device.
2. The strength training apparatus of claim 1 , wherein the output device is configured to provide the indication of the calculated amount of power expended by the user in units of watts.
3. The strength training apparatus of claim 1 , wherein the output device is configured to provide the indication of the calculated amount of power expended by the user in units other than watts.
4. The strength training apparatus of claim 1 , further comprising a magnetic brake associated with the flywheel and configured to apply a level of resistance to the rotation of the flywheel.
5. The strength training apparatus of claim 4 , wherein the sensor is a torque sensor configured to measure torque applied to the flywheel by the magnetic brake during the rotation of the flywheel.
6. The strength training apparatus of claim 4 , wherein:
the control panel is in communication with the magnetic brake;
the input device is configured to allow the user to select the level of resistance applied to the rotation of the flywheel by the magnetic brake; and
the output device is configured to provide an indication of the selected level of resistance applied to the rotation of the flywheel by the magnetic brake.
7. The strength training apparatus of claim 6 , wherein: the input device includes a dial; and
the output device includes a display.
8. The strength training apparatus of claim 6 , wherein:
the input device includes a button labeled with a ‘+’ symbol for increasing the level of resistance applied to the rotation of the flywheel by the magnetic brake; and
the input device further includes a button labeled with a ‘−’ symbol for decreasing the level of resistance applied to the rotation of the flywheel by the magnetic brake.
9. The strength training apparatus of claim 6 , wherein the magnetic brake includes:
a U-shaped bracket having two sides defining an open slot and housing multiple permanent magnets on both sides of the open slot configured to provide a magnetic flux to the flywheel when positioned in the open slot; and
an arm configured to pivot, relative to the flywheel, to alter the level of resistance applied to the rotation of the flywheel.
10. The strength training apparatus of claim 9 , wherein the arm is configured to pivot between:
an upper limit;
a lower limit; and
multiple incremental positions between the upper limit and the lower limit.
11. The strength training apparatus of claim 1 , wherein:
the first arm is pivotally coupled with the tower; and
the second arm is pivotally coupled with the tower.
12. The strength training apparatus of claim 11 , wherein:
the first arm is configured to be manually pivoted relative to the tower; and
the second arm is configured to be manually pivoted relative to the tower independently of the first arm.
13. The strength training apparatus of claim 1 , wherein the base member includes horizontal legs extending perpendicularly away from the tower.
14. The strength training apparatus of claim 1 , wherein:
the biasing member is a biasing cable;
the biasing cable is further coupled to a second fixed location on the tower;
the stretching of the biasing cable allows the third pulley to be displaced vertically downward relative to the tower; and
the retracting of the biasing cable causes the third pulley to vertically return upward relative to the tower.
15. The strength training apparatus of claim 14 , wherein the drive cable is indirectly coupled to the first handle and the second handle, then extends through the fourth pulley, then extends around the clutch mechanism, then extends through the third pulley, and then is coupled to a third fixed location on the tower.
16. A strength training apparatus comprising:
a base member;
a tower coupled to and extending vertically upward from the base member;
a first arm coupled with the tower;
a first pulley coupled with the first arm;
a first handle indirectly coupled to the first pulley;
a second arm coupled with the tower;
a second pulley coupled with the second arm;
a second handle indirectly coupled to the second pulley;
a third pulley;
a biasing cable coupled to the third pulley and coupled to a first fixed location and a second fixed location on the tower, the biasing cable configured to stretch in order to allow the third pulley to be displaced vertically downward relative to the tower and configured to retract in order to cause the third pulley to vertically return upward relative to the tower;
a fourth pulley rotatable about an axis that is fixed with respect to the tower;
a flywheel;
a clutch mechanism coupled to the flywheel, the clutch mechanism configured such that rotation of the clutch mechanism in a first direction drives the flywheel to likewise rotate in the first direction, the clutch mechanism further configured such that reversing rotation of the clutch mechanism to a second direction that is opposite the first direction has no effect on the rotation of the flywheel;
a drive cable coupled to the first handle and the second handle, then extending through the fourth pulley, then around the clutch mechanism, then through the third pulley, then coupled to a third fixed location on the tower, the drive cable configured such that a user pulling on the first handle and/or the second handle causes the drive cable to rotate the clutch mechanism in the first direction and causes the drive cable to stretch the biasing cable and thereby vertically displace the third pulley downward relative to the tower, the biasing cable configured such that a user releasing the first handle or the second handle, after pulling thereon, allows the biasing cable to retract, thereby causing the drive cable to rotate the clutch mechanism in the second direction and causing the third pulley to vertically return upward relative to the tower;
a sensor configured to take measurements during the rotation of the flywheel; and
a control panel including an input device and an output device, the control panel being in communication with the sensor, the control panel configured to calculate an amount of power expended by the user pulling on the first handle and/or pulling on the second handle during an exercise session based at least in part on the measurements taken during the rotation of the flywheel, the output device configured to provide an indication of the calculated amount of power expended by the user, the control panel further including a connection configured to communicate with another device.
17. The strength training apparatus of claim 16 , wherein:
the strength training apparatus further comprises a magnetic brake associated with the flywheel and configured to apply a level of resistance to the rotation of the flywheel;
the control panel is in communication with the magnetic brake;
the input device is a dial configured to allow the user to select the level of resistance applied to the rotation of the flywheel by the magnetic brake; and
the output device is a display configured to provide an indication of the selected level of resistance applied to the rotation of the flywheel by the magnetic brake.
18. The strength training apparatus of claim 17 , wherein:
the magnetic brake includes a U-shaped bracket having two sides defining an open slot and housing multiple permanent magnets on both sides of the open slot configured to provide a magnetic flux to the flywheel when positioned in the open slot;
the magnetic brake further includes an arm configured to pivot, relative to the flywheel, to alter the level of resistance applied to the rotation of the flywheel; and
the arm is configured to pivot between:
an upper limit;
a lower limit; and
multiple incremental positions between the upper limit and the lower limit.
19. The strength training apparatus of claim 18 , wherein the output device is configured to provide the indication of the calculated amount of power expended by the user in units other than watts.
20. The strength training apparatus of claim 19 , wherein the sensor is a torque sensor configured to measure torque applied to the flywheel by the magnetic brake during the rotation of the flywheel.
21. The strength training apparatus of claim 7 , further comprising an application program configured to be loaded on the other device.
22. The strength training apparatus of claim 21 , wherein the application program is configured to:
receive and store a physical fitness goal that may be achieved using the strength training apparatus, the stored physical fitness goal inputted by the user via an interface provided by the other device.
23. The strength training apparatus of 22 , wherein the application program is further configured to:
track progress of the user toward completing the stored physical fitness goal;
indicate to the user the progress of the user toward completing the stored physical fitness goal;
determine whether the user has achieved the stored physical fitness goal; and
indicate to the user that the user has achieved the stored physical fitness goal when it is determined that the stored physical fitness goal has been achieved.
24. The strength training apparatus of claim 21 , wherein the application program is configured to:
display videos on the other device that demonstrate how to use the strength training apparatus; and/or
display text on the other device that instructs how to use the strength training apparatus.
25. The strength training apparatus of claim 21 , wherein the application program is configured to:
display a customized workout routine for the user to perform with the strength training apparatus, the customized workout routine providing instructions to the user relating to the customized workout routine; and/or
store information regarding past workout routines performed by the user on the strength training apparatus.
26. The strength training apparatus of claim 21 , wherein the application program is configured to:
receive and store a physical fitness goal that may be achieved using the strength training apparatus, the stored physical fitness goal inputted by the user via an interface provided by the other device;
track progress of the user toward completing the stored physical fitness goal;
indicate to the user the progress of the user toward completing the stored physical fitness goal;
determine whether the user has achieved the stored physical fitness goal;
indicate to the user that the user has achieved the stored physical fitness goal when it is determined that the stored physical fitness goal has been achieved;
display a customized workout routine for the user to perform with the strength training apparatus, the customized workout routine providing instructions to the user relating to the customized workout routine;
display videos on the other device that demonstrate how to use the strength training apparatus;
display text on the other device that instructs how to use the strength training apparatus; and
store information regarding past workout routines performed by the user on the strength training apparatus.
27. The strength training apparatus of claim 17 , further comprising an application program configured to be loaded on the other device.
28. The strength training apparatus of claim 27 , wherein the application program is configured to:
receive and store a physical fitness goal that may be achieved using the strength training apparatus, the stored physical fitness goal inputted by the user via an interface provided by the other device.
29. The strength training apparatus of claim 28 , wherein the application program is further configured to:
track progress of the user toward completing the stored physical fitness goal;
indicate to the user the progress of the user toward completing the stored physical fitness goal;
determine whether the user has achieved the stored physical fitness goal; and
indicate to the user that the user has achieved the stored physical fitness goal when it is determined that the stored physical fitness goal has been achieved.
30. The strength training apparatus of claim 27 , wherein the application program is configured to:
display videos on the other device that demonstrate how to use the strength training apparatus; and/or display text on the other device that instructs how to use the strength training apparatus.
31. The strength training apparatus of claim 27 , wherein the application program is configured to:
display a customized workout routine for the user to perform with the strength training apparatus, the customized workout routine providing instructions to the user relating to the customized workout routine; and/or
store information regarding past workout routines performed by the user on the strength training apparatus.
32. The strength training apparatus of claim 27 , wherein the application program is configured to:
receive and store a physical fitness goal that may be achieved using the strength training apparatus, the stored physical fitness goal inputted by the user via an interface provided by the other device;
track progress of the user toward completing the stored physical fitness goal;
indicate to the user the progress of the user toward completing the stored physical fitness goal;
determine whether the user has achieved the stored physical fitness goal;
indicate to the user that the user has achieved the stored physical fitness goal when it is determined that the stored physical fitness goal has been achieved;
display a customized workout routine for the user to perform with the strength training apparatus, the customized workout routine providing instructions to the user relating to the customized workout routine;
display videos on the other device that demonstrate how to use the strength training apparatus;
display text on the other device that instructs how to use the strength training apparatus; and
store information regarding past workout routines performed by the user on the strength training apparatus.
33. A strength training apparatus, comprising:
a base member;
a tower structure coupled to the base member;
at least one arm coupled to the tower structure;
a pulley being coupled to the at least one arm;
a cable extending through the pulley;
a handle coupled to a first end of the cable;
a flywheel connected to the tower structure;
a magnetic braking mechanism that resists movement of the flywheel by applying a level of resistance to rotation of the flywheel, the magnetic braking mechanism including an arm having multiple magnets that are arranged to provide a magnetic flux through which the flywheel rotates, the arm configured to pivot, relative to the flywheel, to alter the level of resistance applied to rotation of the flywheel;
a console in communication with the magnetic braking mechanism, the console configured to calculate an amount of power expended by a user pulling on the handle during a workout routine, the console further including a dial and a display, the dial configured to allow the user to select the level of resistance applied to rotation of the flywheel by the magnetic braking mechanism, the display configured to provide an indication of the selected level of resistance, the display further configured to provide an indication of the calculated amount of power expended by the user, the console further including a connection configured to communicate with another device;
an application program configured to be loaded on the other device, the application program configured to:
receive and store a physical fitness goal that may be achieved using the strength training apparatus, the stored physical fitness goal inputted by the user via an interface provided by the other device;
track progress of the user toward completing the stored physical fitness goal;
indicate to the user the progress of the user toward completing the stored physical fitness goal;
determine whether the user has achieved the stored physical fitness goal;
indicate to the user that the user has achieved the stored physical fitness goal when it is determined that the stored physical fitness goal has been achieved;
display a customized workout routine for the user to perform with the strength training apparatus, the customized workout routine providing instructions to the user relating to the customized workout routine;
display videos on the other device that demonstrate how to use the strength training apparatus;
display text on the other device that instructs how to use the strength training apparatus; and
store information regarding past workout routines performed by the user on the strength training apparatus;
a second pulley rotatable about a second axis that is fixed relative to the tower structure;
a third pulley rotatable about a third axis that is displaceable relative to the tower structure; and
a drive cable coupled to the cable and that extends through the second pulley and through the third pulley and that includes an end that is coupled to a fixed location with respect to the tower structure;
wherein displacement of the handle results in displacement of the cable, rotation of the pulley, displacement of the drive cable, rotation of the second pulley, rotation of the flywheel, rotation of the third pulley, and displacement of the third axis of the third pulley relative to the tower structure.
34. The strength training apparatus of claim 33 , further including a biasing member, wherein:
the biasing member is coupled to the third pulley and includes an end that is coupled to a fixed location with respect to the tower structure;
the biasing member is configured to allow the third axis of the third pulley to be displaced vertically downward relative to the tower structure;
the biasing member is configured to pull the third axis of the third pulley to vertically return upward relative to the tower structure;
the drive cable is configured such that the user pulling on the handle causes the drive cable to drive the flywheel to rotate and causes the drive cable to vertically displace the third axis of the third pulley downward relative to the tower structure; and
the biasing member is configured such that the user releasing the handle, after pulling thereon, pulls the third axis of the third pulley to vertically return upward relative to the tower structure and pulls on the drive cable which returns the handle without causing rotation of the flywheel.