Methods of controlling biometric parameters via musical audio
A method of controlling a biometric parameter, such as heart rate and/or breathing rate, of a subject engaged in an activity includes sensing the biometric parameter via a monitoring device worn by the subject, determining frequency characteristics of the biometric parameter, and presenting to the subject musical audio having a tempo correlated to the frequency characteristics of the biometric parameter. The tempo of the musical audio presented to the subject may be changed in order to cause a change in the biometric parameter. A method of modulating heart rate of a subject engaged in an activity includes sensing a breathing rate of the subject via a monitoring device worn by the subject, and then presenting to the subject musical audio having a tempo selected to change the breathing rate by an amount sufficient to cause a change in the heart rate.
1. A method of generating a blood pressure assessment of a subject, the method comprising:
guiding the subject into a state of controlled breathing;
sensing physical activity information via at least one monitoring device worn by the subject;
sensing biometric information via the at least one monitoring device by monitoring RR-intervals in an electrocardiogram or a photoplethysmogram of the subject;
processing both the physical activity information and biometric information to determine that the subject is in the state of controlled breathing and to subsequently generate the blood pressure assessment while the subject is in the state of controlled breathing;
providing feedback to the subject related to the blood pressure assessment; and wherein determining that the subject is in the state of controlled breathing comprises processing both the physical activity and the biometric information to determine that the subject is at a state of low activity suitable for controlled breathing and that peaks in the RR-intervals for the subject are characteristic of respiratory sinus arrhythmia.
2. The method of claim 1 , wherein guiding the subject into a state of controlled breathing comprises providing the subject with audible and/or visual instructions.
3. The method of claim 1 , wherein guiding the subject into a state of controlled breathing comprises providing the subject with audible and/or visual instructions via an electronic device.
4. The method of claim 1 , wherein providing feedback to the subject related to the blood pressure assessment comprises providing the subject with audible and/or visual feedback.
5. The method of claim 1 , wherein the at least one monitoring device comprises a PPG sensor, an ECG sensor, an auscultatory sensor, a piezoelectric sensor, a ballistogram sensor, or a bioimpedance sensor.
6. The method of claim 1 , wherein the sensing physical activity information via the at least one monitoring device comprises sensing a distance traveled by the subject, a speed of the subject, an acceleration of the subject, a cadence of the subject, a pace of the subject, or a gait of the subject.