Sleep monitoring and sleep aid usage
A method or apparatus to improve sleep aid efficacy is described. The method comprises monitoring the sleeping patterns of a user utilizing a non-intrusive sleep monitoring device. The method further correlates the user's sleep quality and sleep quantity with use of the sleep aid. In one embodiment, the method adjusts the sleep aid based on the sleep statistics.
1. A sleep monitoring system comprising:
a non-intrusive sensor to monitor sleeping patterns of a user;
an input mechanism to receive data regarding use of a sleep aid;
a sleep tracker configured to correlate sleep quality and sleep quantity of the user to the data regarding the use of the sleep aid; and
a sleep aid control system to adjust a recommendation for use of the sleep aid based on the correlation of the sleep quality and the sleep quantity and the data regarding the use of sleep aid.
2. The monitoring system of claim 1 , further comprising:
when the sleep aid is adjustable in real-time, the sleep aid control system automatically adjusts the sleep aid, based on the correlation, to improve the sleep of the user.
3. The monitoring system of claim 1 , wherein the adjusted recommendation comprises one or more of automatically adjusting a condition, alerting the user to change a condition, providing information to the user, and providing information to an authorized third party.
4. The monitoring system of claim 1 , wherein the sleep aid comprises one or more of: medicine, sensory input, wearable devices, or an environmental condition.
5. The monitoring system of claim 4 , wherein the medicine is a continuously dispensed medicine, and the system automatically adjusts the medicine level being dispensed to optimize a current sleep.
6. The monitoring system of claim 1 , further comprising, in response to the sleep aid is a medicine taken prior to sleep:
the sleep tracker is further configured to determine an optimal time to take the sleep aid; and the monitoring system further includes a prompting system to alert the user to take the sleep aid at the optimal time.
7. A system for recommending an improvement to sleep aid efficacy, the system comprising:
an input to receive data about use of a sleep aid; and
a monitoring system comprising:
a non-intrusive sensor to monitor sleeping patterns of a user;
a sleep tracker to correlate a sleep quality and sleep quantity of the user to the use of the sleep aid; and
a sleep aid control system to adjust a recommendation for use of the sleep aid based on the correlation of the sleep quality and the sleep quantity and the data about the use of the sleep aid.
8. The system of claim 7 , further comprising:
when the sleep aid is adjustable in real-time, the sleep aid control system automatically adjusts the sleep aid, based on the correlation, to improve the sleep of the user.
9. The system of claim 7 , further comprising:
a sleep aid dispensing system to control the dispensing of a continuously dispensed sleep aid.
10. The system of claim 7 , wherein the adjusted recommendation comprises one or more of automatically adjusting a condition, alerting the user to change a condition, providing information to the user, and providing information to an authorized third party.
11. The system of claim 7 , wherein the sleep aid comprises one or more of: medicine, sensory input, wearable devices, or an environmental condition.
12. The system of claim 7 , further comprising:
a server system to collect statistical data from a plurality of users; and
a statistical analysis logic to evaluate efficacy of the sleep aid, based on the statistical data.
13. The system of claim 7 , further comprising:
the sleep tracker to conduct a sleep study by introducing one or more sleep aids to the user, and observing changes in a sleep pattern of the user.
14. A method to recommend an improvement to sleep aid efficacy, the method comprising:
monitoring sleeping patterns of a user to collect sleep statistics, utilizing a non-intrusive sleep monitoring device;
correlating the sleep statistics of the user to a use of the sleep aid by the user; and
adjusting a recommendation for use of the sleep aid by the user based on a correlation of the sleep statistics and the use of the sleep aid by the user.
15. The method of claim 14 , further comprising:
when the sleep aid is adjustable in real-time, automatically adjusting the sleep aid, based on the correlating, to improve the sleep of the user.
16. The method of claim 14 , further comprising:
collecting statistical data regarding the sleep; and
using the statistical data to generate one or more proposed changes.
17. The method of claim 14 , wherein the sleep aid comprises one or more of: medicine, sensory input, wearable devices, or an environmental condition.
18. The method of claim 17 , wherein the medicine is a continuously dispensed medicine, and the system automatically adjusts the medicine level being dispensed to optimize a current sleep.
19. The method of claim 14 , further comprising, when the sleep aid is a medicine taken prior to sleep, the recommended adjustment includes:
determining an optimal time to take the sleep aid; and
alerting the user to take the sleep aid at the optimal time.
20. The method of claim 1 , further comprising:
conducting a sleep study by introducing one or more sleep aids to the user, and observing changes in a sleep pattern of the user.