Ankle brace
An ankle brace for treating or preventing a high ankle sprain is disclosed. The ankle brace includes a body configured to be worn over an ankle. A tightening mechanism is attached to the body and configured to tighten the body around a wearer's lower leg to prevent distal ends of the tibia and fibula from separating. A torsion strap is attached to the body and configured to wrap from a fifth metatarsal to a medial malleolus to limit external rotation of the foot. The ankle brace can include lateral and medial straps for limiting eversion and inversion of the foot. The ankle brace can include heat moldable lateral and medial support plates.
1. An ankle brace for a high ankle sprain, comprising:
a body configured in size and shape to be worn on an ankle of a wearer, the body including a foot portion and a lower leg portion, wherein the lower leg portion comprises:
a lateral pocket positioned so as to extend over a lateral malleolus of the wearer, the lateral pocket accessible by a first lateral slit positioned below the lateral malleolus and a second lateral slit positioned above the lateral malleolus, and
a medial pocket positioned so as to extend over a medial malleolus of the wearer, the medial pocket accessible by a first medial slit positioned below the medial malleolus and a second medial slit positioned above the medial malleolus;
a first tightening mechanism attached to the lower leg portion of the body, the first tightening mechanism actuable to tighten the lower leg portion of the body around a lower leg of the wearer at a position adapted to be positioned above a medial malleolus of the wearer and further adapted to limit spreading of a tibia and a fibula of the wearer;
a torsion strap having a distal end connected to a lateral side of the foot portion of the body, the torsion strap configured to wrap around the body from the distal end over or adjacent to a medial malleolus, wherein the torsion strap is further adapted to limit external rotation of a foot of the wearer;
a lateral strap comprising a distal end connected to a lateral side of the foot portion, the lateral strap configured to extend from the distal end through the first lateral slit, the lateral pocket, and the second lateral slit, wherein a proximal end of the lateral strap is configured to be attached to the lower leg portion;
a medial strap comprising a distal end connected to a medial side of the foot portion, the medial strap configured to extend from the distal end through the first medial slit, the medial pocket, and the medial lateral slit, wherein a proximal end of the medial strap is configured to be attached to the lower leg portion; and
a medial buttress removably attachable to the foot portion of the body above the medial malleolus, the medial buttress comprising an arcuate pad configured to partially surround the medial malleolus, wherein the medial buttress comprises a heat formable material.
2. The ankle brace of claim 1 , wherein the torsion strap connects the fifth metatarsal and the medial malleolus when the brace is worn.
3. The ankle brace of claim 1 , wherein the torsion strap comprises an elastomeric material.
4. The ankle brace of claim 1 , wherein the first tightening mechanism comprises:
a reel attached to a first portion of the lower leg portion;
a lace guide attached to a second portion of the lower leg portion; and
a lace extending between the reel and the lace guide;
wherein the reel is actuable to tighten the lace to bring the first portion toward the second portion.
5. The ankle brace of claim 1 , further comprising a second tightening mechanism attached to the lower leg portion at a position below the first tightening mechanism.
6. The ankle brace of claim 5 , wherein the second tightening mechanism comprises a strap configured to wrap around the lower leg portion.
7. The ankle brace of claim 5 , wherein the second tightening mechanism is positioned on the lower leg portion so as to be adapted to overlap the medial malleolus.
8. The ankle brace of claim 1 , further comprising a medial support plate attached to the body, the medial support plate adapted to extend over the medial malleolus.
9. The ankle brace of claim 8 , wherein the medial support plate comprises a heat formable material.
10. The ankle brace of claim 1 , further comprising a lateral support plate attached to the body, the lateral support plate adapted to extend over a lateral malleolus.
11. The ankle brace of claim 10 , wherein the lateral support plate comprises a heat formable material.
12. The ankle brace of claim 1 , wherein the medial strap is tightenable to limit eversion of the foot.
13. The ankle brace of claim 1 , wherein the lateral strap is tightenable to limit inversion of the foot.
14. The ankle brace of claim 1 , further comprising a lateral buttress removably attachable to the foot portion of the body above the lateral malleolus, the lateral buttress comprising an arcuate pad configured to partially surround the lateral malleolus.
15. The ankle brace of claim 1 , further comprising a rigid footplate attached to the body, the rigid footplate configured to partially surround a calcaneus of the foot when worn.
16. A method for treating a high ankle sprain with the ankle brace of claim 1 , the method comprising:
positioning the ankle brace of claim 1 over an ankle;
tightening the first tightening mechanism of the ankle brace around a lower leg above the ankle to prevent the distal ends of the tibia and fibula from separating; and
connecting a fifth metatarsal region of a foot to a medial malleolus of the foot with the torsion strap to limit external rotation of the foot.