Viscosity Reduction of Beverages and Foods Containing High Fiber Fruit and Vegetable Materials
Enzymatically-treated pomace providing fiber for achieving a health benefit. Consumption, within a 24-hour period, of at least 5 grams of fiber from enzymatically-treated pomace achieves at least one health benefit. In one non-limiting embodiment, enzymatically-treated pomace provides a beverage with 2.5 grams of fiber per serving. A first serving of the beverage is consumed and a second serving of the beverage is consumed within 24 hours of the first serving to produce a reduction of blood glucose levels as compared to a baseline glucose level.
1 . A method for achieving a health benefit comprising:
consuming, within a 24-hour period, at least 5 grams of fiber from enzymatically-treated pomace to achieve the health benefit.
2 . The method of claim 1 , wherein the health benefit comprises at least one of a reduction of blood glucose levels as compared to a baseline blood glucose level and without a statistically significant increase in insulin level relative to a baseline insulin level.
3 . The method of claim 1 , further comprising:
consuming, within the 24-hour period, at least 10 grams of fiber from the enzymatically-treated pomace to achieve the health benefit, wherein the health benefit is an increased frequency of bowel movements.
4 . The method of claim 1 , further comprising:
consuming a first serving of a beverage comprising enzymatically-treated pomace, wherein the enzymatically-treated pomace provides the beverage with at least 2.5 grams of fiber per serving; and
consuming a second serving of the beverage within 24 hours of the first serving to achieve the health benefit, wherein the health benefit is at least one of a reduction of blood glucose levels as compared to a baseline blood glucose level and without a statistically significant increase in insulin level relative to a baseline insulin level.
5 . The method of claim 1 , further comprising:
consuming a first serving of a beverage comprising enzymatically-treated pomace, wherein the enzymatically-treated pomace provides the beverage with at least 5 grams of fiber per serving; and
consuming a second serving of the beverage within 24 hours of the first serving to achieve the health benefit, wherein the health benefit is an increased frequency of bowel movements.
6 . The method of claim 4 or 5 , wherein each serving of the beverage is 8 fluid ounces.
7 . The method of claim 1 , wherein the beverage comprises at least 10 grams of fiber per serving, and wherein the health benefit further comprises more frequent bowel movements as compared to a baseline bowel movement frequency.
8 . The method of claim 1 , further comprising:
repeating the consuming step for at least seven consecutive days.
9 . The method of claim 1 , wherein the beverage comprises at least one deactivated enzyme in an amount between 0.3-1 wt % of the enzymatically-treated pomace.
10 . The method of claim 9 , wherein the amount of the at least one deactivated enzyme is between 0.15-0.75 wt % of the enzymatically-treated pomace.
11 . The method of claim 9 , wherein the at least one deactivated enzyme is selected from a group consisting of hemicellulase, cellulase, pectinase, and combinations thereof.
12 . The method of claim 1 , wherein the beverage further comprises juice selected from a group comprising orange, pineapple, apple, mango, cranberry, grapefruit, blueberry, acai, strawberry, grape, passion fruit, tomato, cucumber, kale, spinach, broccoli, carrot, lemons, limes, tangerine, mandarin orange, tangelo, pomelo, celery, beets, lettuce, spinach, cabbage, artichoke, broccoli, Brussels sprouts, cauliflower, watercress, peas, beans, lentils, asparagus, radish, peach, banana, pear, guava, apricot, watermelon, pomegranate, blackberry, papaya , lychee, plum, prune, fig and combinations thereof.
13 . The method of claim 1 , wherein the enzymatically-treated pomace is derived from at least one fruit or vegetable selected from the group comprising orange, pineapple, apple, mango, cranberry, grapefruit, blueberry, acai, strawberry, grape, passion fruit, tomato, lemon, lime, tangerine, mandarin orange, tangelo, pomelo, peach, banana, pear, guava, apricot, watermelon, pomegranate, blackberry, papaya , lychee, plum, prune, fig, cucumber, kale, spinach, broccoli, carrot, celery, beets, lettuce, spinach, cabbage, artichoke, coconut, broccoli, Brussels sprouts, cauliflower, watercress, peas, beans, lentils, asparagus, radish, wheat grass and combinations thereof.
14 . The method of claim 1 , wherein the fiber in the enzymatically-treated pomace has a shorter chain length than native fiber in the pomace before the enzymatic treatment.
15 . The method of claim 1 , further comprising:
consuming, within the 24-hour period, at least 10 grams of fiber from the enzymatically-treated pomace to achieve the health benefit, wherein the health benefit is softened stools.
16 . The method of claim 1 , further comprising:
consuming, within the 24-hour period, at least 10 grams of fiber from the enzymatically-treated pomace to achieve the health benefit, wherein the health benefit is increased colonic fermentation.