Method and apparatus for assessing acclimatization to environmental conditions and to assess fitness level taking into account the environmental conditions and the level of acclimatization
A system of estimating acclimatization to environmental conditions, and providing a corrected fitness level estimates based on said acclimatization level. The environmental conditions are particularly related to heat and altitude. At first previous training history is provided including a plurality of day records, where each day record includes a date stamp and information regarding altitude and optionally temperature and humidity and training history including timestamp and training load data from executed exercises in stored records.
1. A wearable electronic device operable to be worn by a user, the device comprising:
a data interface;
a heart rate sensor configured to generate heart rate information for the user;
a memory including training history data for the user;
a display; and
a processor coupled with the data interface, the heart rate sensor, the display, and the memory, the processor configured to:
acquire real-time weather information from a weather source using the data interface,
acquire the training history data for the user,
calculate a heat dose for the user based on the acquired real-time weather information, the acquired training history data, and the generated heart rate information for the user, and
control the display to present an alert corresponding to the calculated heat dose,
wherein the processor is further configured to calculate a corrected VO2max value based on the calculated heat dose.
2. The device of claim 1 , wherein the processor is further operable to calculate a heat acclimation value based on the calculated heat dose, wherein the displayed alert provides an indication whether the user is ready to exercise based on the calculated heat acclimation value.
3. The device of claim 1 , further including a GPS receiver configured to generate position and speed information for the user, wherein processor is configured to calculate the heat dose utilizing the generated position and speed information, the real-time weather information, and the acquired training history data.
4. The device of claim 1 , wherein the processor is further configured to update the training history data stored in the memory utilizing the generated heart rate information and real-time weather information.
5. The device of claim 1 , wherein the stored training history data includes VO2max information.
6. A wearable electronic device operable to be worn by a user, the device comprising:
a data interface;
a heart rate sensor configured to generate heart rate information for the user;
a memory including training history data for the user, the training history data including VO2max information;
GPS receiver configured to generate position and speed information for the user
a display; and
a processor coupled with the data interface, the heart rate sensor, the display, the GPS receiver, and the memory, the processor configured to:
acquire real-time weather information from a weather source using the data interface,
acquire the training history data for the user,
calculate a heat dose for the user based on the acquired real-time weather information, the acquired training history data, the generated position and speed information, and the generated heart rate information for the user,
calculate a heat acclimation value based on the calculated heat dose,
calculate a corrected VO2max value based on the calculated heat dose,
update the training history data stored in the memory utilizing the generated heart rate information and the real-time weather information, and
control the display to present the corrected VO2max value and an alert indicating whether the user is ready to exercise based on the calculated heat acclimation value.