SYSTEM, APPLICATION, AND PROCESS FOR EXERCISE RECOVERY
Systems and processes for recommending a recovery routine are described. In various embodiments, an online or mobile application can receive activity data from a user and provide recommended recovery routines based thereon. The activity data can be received from a wearable activity tracker device and/or a smart fitness machine. The application can recommend that the recovery activity be performed using a smart recovery device (e.g., a percussive massage device). In certain instances, data from the recovery activity can also be communicated to the application and compared against an optimal recovery routine.
1 . A method for recommending a recovery activity, the method comprising:
receiving activity data of a user at a mobile application executing on a mobile device in communication with a server; and
providing a recommended recovery activity based on the activity data, wherein a primary goal of the recovery activity is to facilitate physiological recovery of the user.
2 . The method of claim 1 , wherein the activity data is received from a wearable activity tracker.
3 . The method of claim 1 , wherein the activity data is received from a smart fitness machine.
4 . The method of claim 1 , wherein the step of providing a recommended recovery activity comprises recommending a smart recovery device for performance of the recovery activity.
5 . The method of claim 4 , wherein the smart recovery device comprises a percussive massage device.
6 . The method of claim 4 , further comprising the steps of:
connecting to the smart recovery device; and
receiving recovery data related to the recovery activity from the smart recovery device.
7 . The method of claim 6 , further comprising the steps of:
comparing the recovery data to an optimal recovery data; and
presenting the comparison results to the user.
8 . The method of claim 7 , further comprising the step of presenting the comparison results to a third party.
9 . The method of claim 8 , wherein the third party comprises at least one of a trainer or a healthcare professional.
10 . The method of claim 1 , wherein the step of providing a recommended recovery activity comprises using an artificial intelligence technique.
11 . A system comprising:
one or more data processing apparatus programmed to perform operations comprising:
receiving activity data of a user at a mobile application executing on a mobile device in communication with a server; and
providing a recommended recovery activity based on the activity data, wherein a primary goal of the recovery activity is to facilitate physiological recovery of the user.
12 . The system of claim 1 , wherein the activity data is received from a wearable activity tracker.
13 . The system of claim 1 , wherein the activity data is received from a smart fitness machine.
14 . The system of claim 1 , wherein the operation of providing a recommended recovery activity comprises recommending a smart recovery device for performance of the recovery activity.
15 . The system of claim 14 , wherein the smart recovery device comprises a percussive massage device.
16 . The system of claim 14 , wherein the operations further comprise:
connecting to the smart recovery device; and
receiving recovery data related to the recovery activity from the smart recovery device.
17 . The system of claim 16 , wherein the operations further comprise:
comparing the recovery data to an optimal recovery data; and
presenting the comparison results to the user.
18 . The system of claim 17 , wherein the operations further comprise presenting the comparison results to a third party.
19 . The system of claim 18 , wherein the third party comprises at least one of a trainer or a healthcare professional.
20 . The system of claim 11 , wherein the operation of providing a recommended recovery activity comprises using an artificial intelligence technique.