HIGH PROTEIN FROZEN FOOD PRODUCT AND METHOD
A method of producing a food product ( 10 ) includes preparing a first mixture by combining protein, water, egg, oil, and lecithin. The method further includes mixing the first mixture for a first period of time. A second mixture is prepared by combining the first mixture, water, wheat flour, sweetener, protein isolate, a leavening agent, and salt. The second mixture is mixed for a second period of time, and then baked to form the food product.
1 . A method of producing a food product ( 10 ), the method comprising;
preparing a first mixture by combining protein, water, egg, oil, and lecithin;
mixing the first mixture for a first period of time;
preparing a second mixture by combining the first mixture, water, wheat flour, sweetener, protein isolate, a leavening agent, and salt;
mixing the second mixture for a second period of time;
baking the second mixture to form the food product ( 10 ).
2 . The method of claim 1 , further comprising freezing the food product ( 10 ).
3 . The method of claim 1 , wherein preparing the second mixture further includes adding hemp seeds.
4 . The method of claim 1 , wherein the first period of time ranges from 45 seconds to 75 seconds.
5 . The method of claim 1 , wherein the second period of time ranges from 90 seconds to 150 seconds.
6 . The method of claim 1 , wherein the baking step ranges from 45 seconds to 65 seconds.
7 . The method of claim 1 , wherein the protein is whey protein.
8 . The method of claim 1 , wherein the preparing the first mixture includes combining protein in an amount ranging from 5% to 20% by weight of the first mixture, water in an amount ranging from 45% to 65% by weight of the first mixture, oil in an amount ranging from 15% to 30% by weight of the first mixture, and lecithin in an amount ranging from 1% to 3% by weight of the first mixture.
9 . The method of claim 1 , wherein the preparing the second mixture includes combining the first mixture in an amount ranging from 35% to 55% by weight of the second mixture, water in an amount ranging from 15% to 25% by weight of the second mixture, wheat flour in an amount ranging from 15% to 25% by weight of the second mixture, sweetener in an amount ranging from 0% to 8% by weight of the second mixture, protein isolate in an amount ranging from 5% to 10% by weight of the second mixture, hemp seeds in an amount ranging from 1% to 5% by weight of the second mixture, leavening agent in an amount ranging from 0% to 1% by weight of the second mixture, and salt in an amount ranging from 0% to 1% by weight of the second mixture.
10 . The method of claim 1 , wherein the baking step is done in a waffle iron.
11 . The method of claim 1 , whereby the food product ( 10 ) has a total protein content of at least 18 percent by weight.
12 . The method of claim 1 , further comprising contemporaneously providing the second mixture and an additive to a cooking device.
13 . The method of claim 12 , wherein the additive includes food pieces.
14 . A food product ( 10 ) prepared by a method comprising the steps of:
preparing a first mixture by combining protein, water, egg, oil, and lecithin;
mixing the first mixture for a first period of time;
preparing a second mixture by combining the first mixture, water, wheat flour, sweetener, protein isolate, a leavening agent, and salt;
mixing the second mixture for a second period of time;
baking the second mixture to form the food product ( 10 ).