Exercise system

1. A method, comprising:

selecting, by a control system of an exercise system, offset loading for a first exercise performed on the exercise system;

selecting, by the control system of the exercise system, a first heavier weight to be provided to a first weighted touchpoint that is coupled to a vertical housing of the exercise system and that is configured to allow a user to exercise one or more muscles on a first side of the user;

selecting, by the control system of the exercise system, a second lighter weight to be provided to a second weighted touchpoint that is coupled to the vertical housing of the exercise system and that is configured to allow the user to exercise one or more muscles on a second side of the user;

determining, by the control system of the exercise system, that the user wants to perform the exercise using both the first weighted touchpoint and the second weighted touchpoint;

in response to the determination:

causing, by the control system of the exercise system, a first weight system of the exercise system to automatically provide the first heavier weight to the first weighted touchpoint; and

causing, by the control system of the exercise system, a second weight system of the exercise system to automatically provide the second lighter weight to the second weighted touchpoint.

2. The method of claim 1 , wherein selecting the first heavier weight and selecting the second lighter weight comprises:

selecting, by the control system of the exercise system, a weight differential for the first exercise;

selecting, by the control system of the exercise system, the first heavier weight based on the selected weight differential; and

selecting, by the control system of the exercise system, the second lighter weight based on the selected weight differential.

3. The method of claim 2 , wherein selecting the weight differential comprises non-randomly selecting, by the control system of the exercise system, the weight differential for the first exercise.

4. The method of claim 1 , wherein selecting the first heavier weight and selecting the second lighter weight comprises:

non-randomly selecting, by the control system of the exercise system, the first heavier weight; and

non-randomly selecting, by the control system of the exercise system, the second lighter weight.

5. The method of claim 1 , wherein selecting the first heavier weight and selecting the second lighter weight comprises:

randomly selecting, by the control system of the exercise system, the first heavier weight; and

randomly selecting, by the control system of the exercise system, the second lighter weight.

6. The method of claim 1 , further comprising:

while the user is performing the exercise using both the first weighted touchpoint and the second weighted touchpoint, measuring and collecting, by the control system of the exercise system, performance statistics of the user using each of the first weighted touchpoint and the second weighted touchpoint.

7. An exercise system, comprising:

a vertical housing;

a first weighted touchpoint coupled to the vertical housing and configured to allow a user to exercise one or more muscles on a first side of the user;

a first weight system coupled to the first weighted touchpoint, the first weight system configured to provide weight to the first weighted touchpoint;

a second weighted touchpoint coupled to the vertical housing and configured to allow the user to exercise one or more muscles on a second side of the user;

a second weight system coupled to the second weighted touchpoint, the second weight system configured to provide weight to the second weighted touchpoint, the second weight system being separate and independently adjustable from the first weight system; and

a control system configured to cause the first weight system to automatically provide a first heavier weight to the first weighted touchpoint for a first exercise and further cause the second weight system to automatically provide a second lighter weight to the second weighted touchpoint for the first exercise.

8. The exercise system of claim 7 , wherein:

the first weight system comprises multiple stacks preset weight blocks, wherein a first stack of the first weight system is configured for adjusting weight in coarse increments and a second stack of the first weight system is configured for adjusting weight in fine increments; and

the second weight system comprises multiple stacks preset weight blocks, wherein a first stack of the second weight system is configured for adjusting weight in coarse increments and a second stack of the second weight system is configured for adjusting weight in fine increments.

9. The exercise system of claim 7 , further comprising:

a user bench having a leg attachment configured to allow the user to perform one or more leg-based exercises, wherein the first weighted touchpoint and the second weighted touchpoint are configured to be coupled to the leg attachment.

10. The exercise system of claim 7 , wherein:

the first weighted touchpoint comprises a first pulley device; and

the second weighted touchpoint comprises a second pulley device.

11. The exercise system of claim 10 , wherein:

the first pulley device comprises a first handle and a first cable; and

the second pulley device comprises a second handle and a second cable.