Pilates exercise machine
In one aspect of the present exercise machine, an assembly is attached to the end of a reformer, where the assembly comprises a seat mechanism and a pedal mechanism. The seat mechanism has a seat, a bracket supporting the seat, and a height adjustment system, where activation of the height adjustment system permits selective adjustment and locking of the height of the seat and the bracket by restricting travel of the seat and bracket to a slanted path that is slanted relative to the vertical. The pedal mechanism has an axle, a first pedal arm with a first pedal, and a second pedal arm with a second pedal. The pedal mechanism is located directly beneath the seat when the seat mechanism is in a lowest position and partially exposed in a higher position.
1. An exercise machine, comprising:
a frame having a front end and a back end, and also having two frame members parallel to, and connected by a cross member with, one another, each of the two frame members including a rail;
a carriage that rolls between the front end and the back end of the frame on the rails; and
a jump board frame in a deployed position above the carriage with a jump board attached to the jump board frame so as to permit use during exercises, the jump board frame rotatably attached to the frame and configured to rotate between the deployed position and a stowed position,
wherein when in the stowed position, the jump board frame is positioned underneath a travel plane of the carriage, and
wherein when the jump board frame is in the stowed position, the carriage rolls over the jump board frame when the carriage is rolling between the front end and the back end of the frame on the rails.
2. The exercise machine of claim 1 , wherein when stowed, the jump board also is positioned underneath a travel plane of the carriage, so that the carriage rolls over the jump board when the carriage is rolling between the front end and the back end of the frame on the rails.
3. The exercise machine of claim 1 , further comprising ropes, attached to the carriage through pulleys, which when pulled, cause the carriage to move.
4. The exercise machine of claim 3 , further comprising a rope equalizing mechanism that includes a sheave, and wherein a user can adjust rope length by wrapping one of the plurality of ropes around said sheave, thereby compensating for uneven rope length.
5. The exercise machine of claim 3 , further comprising a rope equalizing mechanism that equally adjusts an overall length of a plurality of the ropes simultaneously.
6. The exercise machine of claim 1 , further comprising a plurality of resistance springs, and wherein one or more of said resistance springs may be selectively used to connect the carriage to the frame.
7. The exercise machine of claim 6 , wherein when at least one of the resistance springs is connected, the carriage is biased toward the front end of the frame.
8. The exercise machine of claim 1 , wherein the jump board is in a vertical position when attached to the jump board frame in the deployed position.
9. The exercise machine of claim 8 , wherein the jump board frame also is in a vertical position when deployed.
10. The exercise machine of claim 1 , wherein the jump board detachably attaches to the jump board frame using a bracket.
11. The exercise machine of claim 1 , wherein the jump board is provided with cushioning material.
12. The exercise machine of claim 1 , wherein when in the stowed position, the jump board frame is within said frame.
13. The exercise machine of claim 1 , wherein when the jump board frame is rotated from the deployed position to the stowed position, the jump board frame rotates into the frame.
14. The exercise machine of claim 1 , wherein the jump board frame includes two vertical portions and a second, lower jump board spanning the two vertical portions.
15. An exercise machine, comprising:
a frame having a front end and a back end, and also having two frame members parallel to, and connected by a cross member with, one another, each of the two frame members including a rail;
a carriage that rolls between the front end and the back end of the frame on the rails;
a jump board frame in a deployed position above the carriage with a jump board attached to the jump board frame so as to permit use during exercises, the jump board frame rotatably attached to the frame and configured to rotate between the deployed position and a stowed position;
ropes, attached to the carriage through pulleys, which when pulled, cause the carriage to move; and
a rope equalizing mechanism that equally adjusts an overall length of a plurality of the ropes simultaneously,
wherein the rope equalizing mechanism includes an equalizing member that rotates about a pivot point, with a first one of the plurality of the ropes contacting a first end of the equalizing member and a second one of the plurality of the ropes contacting a second, opposite end of the equalizing member.
16. The exercise machine of claim 15 , wherein the second end of the equalizing member comprises a sheave.
17. The exercise machine of claim 16 , wherein a user can adjust rope length by wrapping one of the plurality of ropes around said sheave, thereby compensating for uneven rope length.
18. An exercise machine, comprising:
a frame having a front end and a back end, and also having two frame members parallel to, and connected by a cross member with, one another, each of the two frame members including a rail;
a carriage that rolls between the front end and the back end of the frame on the rails;
a jump board frame in a deployed position above the carriage with a jump board attached to the jump board frame so as to permit use during exercises, the jump board frame rotatably attached to the frame and configured to rotate between the deployed position and a stowed position; and
a plurality of resistance springs, and wherein one or more of said resistance springs may be selectively used to connect the carriage to the frame,
wherein when in the stowed position, the jump board frame is positioned underneath the resistance springs.