Encoding exercise machine control commands in subtitle streams
A method for controlling an exercise machine using a video workout program including encoding, remotely from the exercise machine, exercise machine control commands into a subtitle stream of a video to create the video workout program, wherein the exercise machine control commands are encoded at least once per second, decoding, locally to the exercise machine, the subtitle stream of the video to access the exercise machine control commands, displaying, locally to the exercise machine, the video, and controlling, locally to the exercise machine, one or more moveable members of the exercise machine using the exercise machine control commands.
1 . A method for generating a personalized workout, the method comprising:
receiving a video workout program for a user, the video workout program including a video portion and a plurality of exercise device parameters synchronized with the video portion, the video workout program including a difficulty level based on a setting of the plurality of exercise device parameters;
receiving fitness information for the user; and
based on the fitness information, adjusting the setting of the plurality of exercise device parameters to adjust the difficulty level of the video workout program.
2 . The method of claim 1 , wherein the fitness information includes heartrate information.
3 . The method of claim 2 , wherein adjusting the setting of the plurality of exercise device parameters includes dynamically adjusting the setting of the plurality of exercise device parameters while implementing the video workout program.
4 . The method of claim 2 , wherein the heartrate information includes heartrate trend information while implementing the video workout program.
5 . The method of claim 4 , wherein adjusting the setting of the plurality of exercise device parameters includes adjusting the setting of the plurality of exercise device parameters based on whether the heartrate trend information is trending toward a programmed heartrate zone.
6 . The method of claim 1 , wherein the fitness information is based on at least one of fitness level, recent sleep, hydration levels, caffeine intake, stress level, fatigue level, temperature, or humidity level.
7 . The method of claim 1 , wherein the fitness information is based on day to day changes in fitness information for the user.
8 . The method of claim 1 , wherein adjusting the setting of the plurality of exercise device parameters are made without user input.
9 . The method of claim 1 , wherein adjusting the setting of the plurality of exercise device parameters includes adjusting the plurality of exercise device parameters simultaneously.
10 . A method for generating a personalized workout, the method comprising:
implementing a video workout program on an exercise device, the video workout program adjusting a plurality of exercise device parameters for the exercise device;
receiving fitness information for a user, the fitness information including fitness information collected prior to implementing the video workout program; and
based on the fitness information for the user, and while implementing the video workout program, adjusting the plurality of exercise device parameters.
11 . The method of claim 10 , wherein the fitness information includes heart rate information.
12 . The method of claim 10 , wherein the fitness information includes at least one of fitness level, recent sleep, hydration levels, caffeine intake, stress level, fatigue level, temperature, or humidity level.
13 . The method of claim 10 , wherein adjusting the plurality of exercise device parameters includes adjusting the plurality of exercise device parameters without user input.
14 . The method of claim 10 , further comprising collecting heartrate information while implementing the video workout program, and wherein adjusting the plurality of exercise device parameters includes adjusting the plurality of exercise device parameters based on the heartrate information.
15 . The method of claim 10 , wherein adjusting the plurality of exercise device parameters includes adjusting the plurality of exercise device parameters simultaneously.
16 . The method of claim 10 , further comprising identifying trends in the fitness information, and wherein adjusting the plurality of exercise device parameters includes adjusting the plurality of exercise device parameters based on the trends in the fitness information.
17 . The method of claim 10 , wherein adjusting the plurality of exercise device parameters includes adjusting environmental factors.
18 . An exercise device, comprising:
a movable element adjustable by a plurality of exercise;
a plurality of exercise device parameters that adjust a difficulty of a workout by adjusting operation of the movable element; and
a processor and memory, the memory including instructions that cause the processor to:
receive a video workout program for a user, the video workout program including a video portion and a plurality of exercise device controls synchronized with the video portion to adjust the plurality of exercise device parameters, the video workout program including a difficulty level based on a setting of the plurality of exercise device parameters;
receive fitness information for the user; and
based on the fitness information, adjust the setting of the plurality of exercise device parameters to adjust the difficulty level of the video workout program.
19 . The exercise device of claim 18 , wherein the fitness information includes heartrate information.
20 . The exercise device of claim 19 , wherein adjusting the setting of the plurality of exercise device parameters includes dynamically adjusting the setting of the plurality of exercise device parameters while implementing the video workout program.