Push-up exercise unit and device
A push-up exercise unit and device is described which may enable a user to move with his/her body's natural rotation to engage additional muscle groups with reduced stress on joints. The device can include a handle support structure having a pair of columns between a lower base and a separate end cap such that the handle intersects a corresponding end cap and upper portion of a corresponding column of the handle support structure. The device includes a fixed base support attached to the handle support structure, and a bearing assembly to permit rotation of the contiguous handle, end caps and handle support structure by a user with the base support resting on a planar surface. In another example, the handle assembly is detachable from a first surface on the handle support structure and inserted into a second surface to facilitate stowage for travel.
1. A push-up exercise unit, comprising:
a pair of rotatable devices, one for each hand, each device including:
a handle support structure configured as a single molded housing and including a lower base and a pair of spaced-apart columns sloping upward from the lower base so that upper portions of the columns engage corresponding top end caps attached at ends of a handle assembly there between, such that a handle of the handle assembly intersects a corresponding end cap and upper portion of a corresponding column, wherein the end cap and upper portion have a semi-circular recess which mate to form a circular aperture around a corresponding handle end to secure the handle to the handle support structure, and wherein each column has a central stanchion extending between a pair of posts to be received in its corresponding end cap, a fixed base support operatively attached to the handle support structure, and a bearing assembly operatively attached within the housing of the handle support structure to permit rotation of the contiguous handle, end caps and handle support structure by a user with the base support resting on a planar surface.
2. The unit of claim 1 , wherein each of the base support, handle support structure and end caps is an injection molded article.
3. The unit of claim 1 , wherein the handle assembly includes a hollow, metal handle-rod sheathed within a rubberized grip.
4. The unit of claim 3 , wherein the rubberized grip has a length shorter than the metal handle-rod to expose metal between the ends of the grip and the end caps.
5. The unit of claim 3 , wherein a first diameter of the grip is wider at a grip center than a second diameter at the grip ends.
6. The unit of claim 1 , wherein the base support has a rubber pad adhered to an underside thereof to provide a friction surface when the device is resting on a flat surface.
7. The unit of claim 1 , wherein each handle end has a chamfer, the stanchion on each column engages its corresponding chamfer to secure the handle to the handle support structure, and each end cap has a pair of bores provided in an interior surface thereof to receive the posts of its corresponding column so that a handle end is enclosed between the end cap and column of the handle support structure.
8. A push-up exercise device, comprising:
a single molded housing having a circular lower base and an integral downwardly extending facing formed around a circumference of the lower base, the housing including a pair of facing columns sloping upward from the lower base to form part of the circumferential facing, a top end cap attached to either side of the handle and to an upper portion of a corresponding column such that each handle end intersects a corresponding end cap and column upper portion of the housing, wherein the end cap and upper portion have a semi-circular recess which mate to form a circular aperture around a corresponding handle end to secure the handle to the housing a fixed base support operatively attached to the housing and partially enclosed within the downwardly extending circumferential facing of the lower base, and
a bearing assembly operatively attached within the housing to permit rotation of the contiguous handle, and housing by a user with the fixed base support resting on a planar surface.
9. The device of claim 8 , wherein the handle is composed of a handle-rod sheathed within a rubberized grip that has a length shorter than the handle-rod to expose a portion of the handle-rod between the ends of the grip and the end caps.
10. The device of claim 9 , wherein a first diameter of the grip is wider at a grip center than a second diameter at the grip ends.
11. The device of claim 8 , wherein each column includes a central stanchion extending between a pair of posts to be received in its corresponding end cap.
12. The device of claim 11 , wherein each handle end has a chamfer, the stanchion on each column engages its corresponding chamfer to secure the handle to the handle support structure, and each end cap has a pair of bores provided in an interior surface thereof to receive the posts of its corresponding column so that a handle end is enclosed between the end cap and column of the housing.