Performance-enhancing dietary supplement
A dietary supplement for enhancing physical performance of human subjects is disclosed. The supplement in dry, finely-divided form includes as a major ingredient a soy protein isolate containing at least 80% protein on a moisture-free basis with lesser amounts of carbohydrate, free form amino acids, medium chain triglycerides, creatine monohydrate, l-carnitine, grape seed extract, coenzyme Q10, piper nigrum extract, and alpha lipoic acid. In a preferred embodiment, the supplement also includes minor amounts of conjugated linoleic acid and phosphatidylserine/phosphatidylcholine complex.
1. A food supplement, comprising a dry mixture of the following ingredients in a daily serving of about 26 g to 78 g: 55% to 70% water extracted soy protein isolate containing at least 80% protein; 20% to 30% carbohydrate consisting essentially of fructose; 1% to 3% of an amino acid premix comprising two or more free form amino acids selected from the group consisting of l-leucine, l-glutamine, l-alanine, glycine, l-arginine, l-lysine and ornithine alpha-ketoglutarate; 1.5% to 2.5% medium chain triglycerides; 1.5% to 2.5% creatine monohydrate; 0.25% to 0.35% phosphatidylserine/phosphatidylcholine complex; 0.18% to 0.28% 1-carnitine; 0.15% to 0.25% grape seed extract; 0.025% to 0.035% coenzyme Q10; 0.01% to 0.02% piper nigrum extract; and 0.0001% to 0.0003% alpha lipoic acid.
2. The food supplement of claim 1 in which said amino acid premix includes the following amino acids: l-leucine, l-glutamine, l-alanine and glycine.
3. The food supplement of claim 2 in which said amino acids are present in the following percentages per total weight of premix: l-leucine 35% to 45%, l-glutamine 30% to 40%, l-alanine 5% to 15%, glycine 5% to 15%.
4. The food supplement of claim 1 in which said mixture also includes 0.05% to 0.15% conjugated linoleic acid.
5. The food supplement of claim 1 , 2 or 4 in which said soy protein isolate includes retained isoflavones.
6. The food supplement of claim 1 in which said amino acid premix includes l-leucine, l-glutamine, l-alanine, glycine, l-arginine, l-lysine and ornithine alpha-ketoglutarate.
7. The food supplement of claim 6 in which said amino acids are present in the following percentages per total weight of premix: l-leucine 25% to 30%, l-glutamine 20% to 25%, l-alanine 4% to 7%, glycine 4% to 7%, l-arginine 20% to 25%, l-lysine 8% to 15%, ornithine alpha-ketoglutarate 4% to 7%.
8. The food supplement of claim 1 in which said mixture also includes 0% to 3% lecithin and 0% to 3% one or more flavoring agents.
9. A food supplement comprising a dry mixture of the following ingredients in a daily serving of about 26 g to 78 g: about 61.9% water-extracted soy protein isolate containing at least 80% protein, about 27.7% carbohydrate consisting essentially of fructose, about 2.7% of an amino acid premix comprising two or more free form amino acids selected from the group consisting of l-leucine, l-glutamine, l-alanine, glycine, l-arginine, l-lysine and ornithine alpha-ketoglutarate; about 1.9% medium chain triglycerides, about 1.9% creatine monohydrate; about 0.2% 1-carnitine; about 0.2% grape seed extract, about 0.1% conjugated linoleic acid, about 0.3% phosphatidylserine/phosphatidylcholine complex, about 0.03% coenzyme Q10, about 0.01% piper nigrum extract, about 0.0002% alpha lipoic acid, about 1.3% lecithin, and about 1.7% flavoring agents.