combination grip for an exercise device
An exercise device having many advantageous features is described, including the ability to provide a combination of grips to the user, and the ability to easily mount the device to a wall. One exercise device described is an inelastic resistance device having a combination grip that includes hand grips and a loop. The hand grip and loop may be used as a foot grip, or alternatively, just the hand grip can be used by the hand. The selection of a specific accessory grip allows the user to exercise by specific body parts and provides for a greater number of possible exercises.
1. An inelastic exercise device comprising:
an elongated member having a pair of ends separated by a length and a mechanism for adjusting said length, where said elongated member is a substantially inelastic and flexible material, and where said pair of ends includes a first end having a first grip and a second end having a second grip; and
an anchor having a first portion for mounting to a structure and a second portion including a flexible portion to support said elongated member at a position along said length when both of said grips are pulled in a direction away from said anchor, wherein said flexible portion includes a flexible loop, and wherein said elongated member passes through said flexible loop.
2. The exercise device of claim 1 , wherein said first portion is removably attachable to a structure.
3. The exercise device of claim 2 , wherein said structure is a closed door having a door jamb, wherein said anchor includes a strap that is passable between said closed door and said door jamb and where a part of said first portion is not passable between said closed door and said door jamb.
4. The exercise device of claim 3 , wherein the material of said first portion that contacts said structure is softer than said structure, such that said anchor will not scratch said structure.
5. The exercise device of claim 2 , wherein said structure is a pole, rail, or stanchion, wherein said first portion includes a strap and a tensioning device, wherein said strap has a length sufficiently long to wrap about said structure, and wherein said tensioning device is adapted for tightening said strap about said structure.
6. The exercise device of claim 1 , wherein said first grip and said second grip are hand grips.
7. The exercise device of claim 1 , wherein at least one of said first grip and said second grip is a finger grip.
8. The exercise device of claim 1 , wherein at least one of said first grip and said second grip is a foot grip.
9. The exercise device of claim 1 , wherein said elongated member includes at least one strap, said mechanism includes at least one buckle, such that said length is adjustable according to the length of strap through said buckle.
10. The exercise device of claim 9 , said mechanism further including two buckles, wherein one of two buckles is adjacent to said first grip and wherein the other of said two buckles is adjacent to said second grip.
11. The exercise device of claim 1 , wherein said length of said elongated member is adjustable between 6 feet and 12 feet.
12. An inelastic exercise device comprising:
an elongated member having a pair of ends separated by a length, said pair of ends including a first end having a first grip and a second end having a second grip, wherein said elongated member includes at least one inelastic, flat strap; and
an anchor having a first portion for mounting to a structure and a second portion including a flexible portion to support said elongated member at a position along said length when both of said grips are pulled in a direction away from said anchor, wherein said flexible portion includes a flexible loop, and wherein said elongated member passes through said flexible loop.
13. The exercise device of claim 12 , wherein said first portion is removably attachable to a structure.
14. The exercise device of claim 13 , wherein said structure is a closed door having a door jamb, wherein said anchor includes a strap that is passable between said closed door and said door jamb and where a part of said first portion is not passable between said closed door and said door jamb.
15. The exercise device of claim 14 , wherein the material of said first portion that contacts said structure is softer than said structure, such that said anchor will not scratch said structure.
16. The exercise device of claim 13 , wherein said structure is a pole, rail, or stanchion, wherein said first portion includes a strap and a tensioning device, wherein said strap has a length sufficiently long to wrap about said structure, and wherein said tensioning device is adapted for tightening said strap about said structure.
17. The exercise device of claim 12 , wherein said first grip and said second grip are hand grips.
18. The exercise device of claim 12 , wherein at least one of said first grip and said second grip is a finger grip.
19. The exercise device of claim 12 , wherein at least one of said first grip and said second grip is a foot grip.
20. The exercise device of claim 12 , wherein said length of said elongated member is between 6 feet and 12 feet.