Methods from monitoring health, wellness and fitness with feedback
A method is provided for obtaining monitored information about an individual to create life activity data. Individual information is detected or measured. The individual information is selected from of at least one of, an individual's activities, behaviors and habit information, and an individual's health. A monitoring device is used to detect or measure the individual information. The monitoring device includes ID circuitry with an ID storage that contains a unique individual ID, a communication system which reads and transmits the unique individual ID from the ID storage, a power source and a pathway system. The individual information is received from the monitoring device at a telemetry system that includes a database. The individual information is analyzed using life activity data with one or more analysis tools at the telemetry system. Life activity data is created for the individual.
1. A method for obtaining monitored information about an individual and create life activity data, comprising:
using a monitoring device that includes a microphone, an RF transmitter and sensors to determine air quality, sound level, sound quality, light quality, ambient temperature near the individual, a power source, a pathway system, ID circuitry with an ID storage that contains a unique individual ID, the RF transmitter serving as a communication system which reads and transmits the unique individual ID from the ID storage;
using at least an accelerometer or a movement detection device configured to detect movement of the individual, the accelerator and the monitoring device configured to calculate or derive sleep onset and wake time, sleep interruptions, and a quality and depth of sleep of the individual, the microphone configured to record an individual's movement sounds detected by the accelerometer or the movement detection device, the accelerometer or the movement detection device configured to cause the microphone to stop recording the individual's movement sounds when the movement sounds are not directed to a sleep related parameter;
receiving the individual monitored information from the monitoring device at a telemetry system that includes a database, the telemetry system in operation receiving the individual monitored information that includes the movement of the individual, the movement sounds of the individual, sleep information and sleep related parameter information data of the individual, the telemetry system or the monitoring device at least partially analyzing the individual's monitored information to calculate or derive the sleep onset and the wake time, the sleep interruptions, and the quality and the depth of the sleep of the individual;
analyzing the individual sleep information and sleep related parameter information using the life activity data of one or more analysis tools at the telemetry system; and
creating life sleep information activity data and life sleep related parameter information activity data for the individual.
2. The method of claim 1 , further comprising:
creating caloric burn data for the individual, wherein the life activity data is information relating to caloric intake for the individual.
3. The method of claim 1 , further comprising:
receiving an individual survey from the individual at the telemetry system.
4. The method of claim 1 , further comprising:
providing feedback to the individual from the telemetry system.
5. The method of claim 1 , further comprising:
providing feedback to the individual.
6. The method of either claim 1 , further comprising:
providing feedback to the individual in graphical form.
7. The method of claim 1 , further comprising:
generating one or more web pages containing feedback for the individual.
8. The method of claim 7 , further comprising:
including an analysis element in the one or more analysis tools.
9. The method of claim 8 , further comprising:
including in the database base sleep information and base sleep related parameter information standards for at least one of individual, activities, behaviors, habit information and health information.
10. The method of claim 9 , further comprising:
analyzing the individual monitored information received from the monitoring device relative to the base sleep information and the base sleep related parameter information standards.
11. The method of claim 9 , further comprising:
updating the base sleep information and the base sleep related parameter information standards.
12. The method of claim 11 , wherein an update information includes the updated of the base sleep information and the base sleep related parameter information standards.
13. The method of claim 7 , further comprising:
providing the feedback from a feedback system or subsystem at the telemetry system in communication with the one or more analysis tools.
14. The method of claim 1 , further comprising:
including the one or more analysis tools in the database.