Exercise apparatus and system for stationary users
Exercise equipment, particularly a linear movable structure and associated selectable elastic resistance bands with or without guide track members are designed to allow low-impact exercises for one or two persons at the same time while permitting either or both participants to remain stationary when utilizing the equipment.
1. An exercise and therapy apparatus comprising: a linearly movable frame having at least two substantially parallel vertical posts, each of said vertical posts having an upper aspect and a lower aspect;
a plurality of fixed wheels attached to each vertical post of the moveable frame and wherein the wheels are oriented offset from a longitudinal axis of the said vertical posts for stability for movement in a substantially straight line;
at least one elastic resistance member mechanically attached substantially horizontally to respective lower aspects of said at least two vertical posts, said elastic resistance member urging movement of the apparatus along said substantially straight line when stretched by a user, wherein the frame is configured to engage a stationary user relatively within a portion of the frame and thereby permitting forward and reverse linear, reaching and retrieving motions.
2. The apparatus of claim 1 wherein the at least one elastic resistance member is a lower elastic resistance member mechanically attached horizontally to the frame in front of the user's legs and configured to engage the user's feet or legs in a forward and reverse linear elastic resistance fashion.
3. The apparatus of claim 2 wherein the at least one elastic resistance member is comprised of a plurality of elastic bands configured to facilitate selection of different resistance strengths by the user.
4. The apparatus of claim 3 wherein the at least one lower elastic resistance member is configured for user leg stretching or bouncing motions.
5. The apparatus of claim 1 further comprising a horizontal support bar attached at each end to opposite sides of the vertical posts of said frame and parallel to the lower elastic resistance member and configured for use by a second user to oppose the linear motion of the first participant.
6. The apparatus of claim 1 further comprising at least one upper elastic resistance member, said upper resistance member attached substantially horizontally to respective upper aspects of said vertical posts of said frame in front of the user's torso and configured to engage and resist the user's hands or arms in a forward and reverse linear fashion.
7. The apparatus of claim 6 wherein the at least one upper elastic resistance member is configured for user stretching, bouncing or gripping motions.
8. The apparatus of claim 7 wherein the at least one upper elastic resistance member is comprised of a plurality of elastic resistance straps configured to be selected by a user for variable resistance strength or shared with another user for multiple user participation.
9. The apparatus of claim 1 wherein the plurality of fixed wheels are configured to engage a linear guide track.
10. The apparatus of claim 1 wherein each wheel is paired with a second tandem or in-line stabilizing wheel.
11. The apparatus of claim 1 further comprising a hand gripping member for strengthening user hands and facilitating stretching extension of user arms.
12. The apparatus of claim 11 wherein the hand gripping member is a rotatable or squeezable grip element.
13. The apparatus of claim 1 further comprising arm stretching extension members, said arm stretching extension members comprising measured rods elastically attached to the frame for resistance.
14. The apparatus of claim 1 further comprising at least one track for guiding the apparatus on a fixed linear path on said surface.
15. The apparatus of claim 14 further comprising a plurality of parallel tracks affixed to a surface between the moveable frame apparatus and said surface and configured to guide each of the frame wheels on a fixed linear path.
16. The apparatus of claim 14 further comprising a vertical adjustment to incline the track.