Low profile passive exercise garment
Disclosed is a muscle specific exercise device. The device may provide passive or active resistance training throughout an angular range of motion. The device may be low profile, and worn by a wearer, such as beneath conventional clothing. Exercise of selective joints or motion of the body may thereby be accomplished throughout the wearer's normal daily activities, without the need for access to conventional exercise equipment. Alternatively, the device may be worn as a supplemental training tool during conventional training techniques.
1. A low profile, passive exercise garment comprising:
a waist portion;
a left leg portion;
a right leg portion;
a left hip resistance damper releasably carried by the garment such that movement of the left leg portion relative to the waist portion is resisted by the left hip damper; and
a right hip resistance damper releasably carried by the garment such that movement of the right leg portion relative to the waist portion is resisted by the right hip damper,
wherein the resistance dampers each impart bidirectional resistance in response to movement between the respective leg portions and the waist portion, throughout a range of motion, but impart no directional bias in the absence of motion between the respective leg portions and the waist portion.
2. A low profile, passive exercise garment as in claim 1 , further comprising a left knee damper and a right knee damper.
3. A low profile, passive exercise garment as in claim 2 , wherein the garment imposes a first level of resistance to movement across a hip and a second level of resistance across a knee, and the first level is greater than the second level.
4. A low profile, passive exercise garment as in claim 1 , wherein the garment comprises a compression fabric.
5. A low profile, passive exercise garment as in claim 4 , wherein the fabric comprises a polyester elastane fabric with moisture wicking properties.
6. A low profile, passive exercise garment as in claim 4 , wherein the left and right dampers each impose a resistance of at least about 0.5 foot pounds.
7. A low profile, passive exercise garment as in claim 4 , wherein the left and right dampers each impose a resistance of at least about 1 foot pound.