Systems and methods for over speed to resistive training
A system and method for over speed and resistive training is provided. The method may comprise applying an assistive training force to a trainee which assists the self locomotion of the trainee to reach an over speed condition. The method may further comprise applying a resistive training force to the trainee which resists the self-locomotion to the training along the training path, the resistive training force being applied to the trainee while the trainer is in an over speed condition. The forces, either resistive or assistive, may vary linearly. The system may comprise a pair of modules, each module comprising a frame carrying a plurality of pulleys and a resistance cord. Each of the modules is adapted to provide a training vector to a trainee and is positioned on opposite side of training path to provide both resistive and assistive training vectors.
1. A method for dynamic transitioning from over speed training to resistive training of a trainee moving along a linear training path in a selected mode of self-locomotion, said method comprising:
providing a linear training path;
providing a transition gateway along the training path, the gateway comprising a pair of modules laterally spaced from and orthogonal to the training path, each of said modules being adapted to provide a training vector to the trainee;
applying an assistive training vector to the trainee from each module that assists self-locomotion of the trainee as the trainee moves toward the transition gateway along the training path, the assistive training vector being applied to the trainee to effect an over speed condition in the trainee for the selected mode of self-locomotion;
transitioning the assistive training vectors to resistive training vectors while the trainee is in the over speed condition; and
applying the resistive training vector to the trainee from each module that resists self-locomotion of the trainee as the trainee moves away from the transition gateway along the training path.
2. The method of claim 1 wherein the magnitude of the training vectors are constant or vary linearly while assisting self-locomotion of the trainee.
3. The method of claim 2 wherein the magnitude of the training vectors are constant or vary linearly while resisting self-locomotion of the trainee.
4. The method of claim 1 wherein each module comprises a resistance cord being anchored proximate the module and being adapted for attachment at a free end to the trainee, the resistance cord having an effective length from the anchor to the free end sufficient to provide a training vector having a linearly varying magnitude over a training path extending at least forty yards from the gateway.
5. The method of claim 1 wherein each module comprises an electric motor and a tether, the tether being anchored at one end to the module and the other end being adapted for attachment to the trainee.
6. The method of claim 5 further comprising a motor controller programmable to provide a constant or varying training vector over the length of the training path.
7. The method of claim 1 wherein net training vector normal to the training path applied to the trainee is substantially zero.
8. A method for dynamic transitioning from over speed training to resistive training of a trainee moving along a linear training path in a selected mode of self-locomotion, said method comprising:
providing a linear training path;
providing a transition gateway along the training path, the gateway comprising a pair of modules laterally spaced from the training path, each of said modules being adapted to provide a training vector to the trainee;
applying an assistive training vector to the trainee from each module that assists self-locomotion of the trainee as the trainee moves toward the transition gateway along the training path, the assistive training vector being applied to the trainee to effect an over speed condition in the trainee for the selected mode of self-locomotion;
transitioning the assistive training vectors to resistive training vectors while the trainee is in the over speed condition;
applying the resistive training vector to the trainee from each module that resists self-locomotion of the trainee as the trainee moves away from the transition gateway along the training path; and
wherein each module comprises a resistance cord being anchored proximate the module and being adapted for attachment at a free end to the trainee, the resistance cord having an effective length from the anchor to the free end sufficient to provide a training vector having a linearly varying magnitude over a training path extending at least forty yards from the gateway.
9. A method for dynamic transitioning from over speed training to resistive training of a trainee moving along a linear training path in a selected mode of self-locomotion, said method comprising:
providing a linear training path;
providing a transition gateway along the training path, the gateway comprising a pair of modules laterally spaced from the training path, each of said modules being adapted to provide a training vector to the trainee;
applying an assistive training vector to the trainee from each module that assists self-locomotion of the trainee as the trainee moves toward the transition gateway along the training path, the assistive training vector being applied to the trainee to effect an over speed condition in the trainee for the selected mode of self-locomotion;
transitioning the assistive training vectors to resistive training vectors while the trainee is in the over speed condition;
applying the resistive training vector to the trainee from each module that resists self-locomotion of the trainee as the trainee moves away from the transition gateway along the training path; and
wherein each module comprises an electric motor and a tether, the tether being anchored at one end to the module and the other end being adapted for attachment to the trainee.
10. The method of claim 9 further comprising a motor controller programmable to provide a constant or varying training vector over the length of the training path.
11. A method for dynamic transitioning from over speed training to resistive training of a trainee moving along a linear training path in a selected mode of self-locomotion, said method comprising:
providing a linear training path;
providing a transition gateway along the training path, the gateway comprising a pair of modules laterally spaced from the training path, each of said modules being adapted to provide a training vector to the trainee;
applying an assistive training vector to the trainee from each module that assists self-locomotion of the trainee as the trainee moves toward the transition gateway along the training path, the assistive training vector being applied to the trainee to effect an over speed condition in the trainee for the selected mode of self-locomotion;
transitioning the assistive training vectors to resistive training vectors while the trainee is in the over speed condition;
applying the resistive training vector to the trainee from each module that resists self-locomotion of the trainee as the trainee moves away from the transition gateway along the training path; and
wherein net training vector normal to the training path applied to the trainee is substantially zero.