Fitness monitoring methods, systems, and program products, and applications thereof
Fitness monitoring methods, systems, and program products are disclosed. In an embodiment, a computer-implemented method for providing a new workout for an athlete utilizing a fitness monitoring service includes the steps of granting an athlete access to an account of the fitness monitoring service, maintaining a schedule of workouts for the athlete to complete in association with the account, receiving the new workout from a coach, adding the new workout to the schedule of workouts, and exchanging information related to the new workout with a portable fitness monitoring device.
1. A computer-implemented method for providing a new workout for an athlete utilizing a fitness monitoring service, comprising:
granting the athlete access to an account of the fitness monitoring service;
maintaining a schedule of workouts for the athlete to complete in association with the account;
receiving the new workout from a coach, the new workout comprising a plurality of intervals;
adding the new workout to the schedule of workouts;
exchanging information related to the new workout with a portable fitness monitoring device, wherein the information comprises an assessment of a relative fitness level of the athlete; and
generating a modified workout routine before starting the new workout based on the assessment, the modified workout routine comprising a modified plurality of intervals,
wherein when the athlete begins the new workout, the portable fitness monitoring device is configured to generate performance information as the athlete performs the new workout,
wherein the portable fitness monitoring device is adapted to display simultaneously a progress bar and a separate target bar,
wherein the progress bar is adapted to graphically indicate the modified plurality of intervals associated with the modified workout routine and a progress mark is adapted to move along the progress bar to indicate the athlete's current progress within the modified plurality of intervals,
wherein the target bar includes a first portion and a second portion, wherein the first portion is adapted to graphically indicate the athlete's current performance information and the second portion is adapted to graphically indicate a goal performance information level for the athlete during one of the modified plurality of intervals of the new workout, and
wherein the portable fitness monitoring device is adapted to modify the target bar display by changing the position of the entire first portion relative to the second portion based on the new workout to indicate that the athlete should modify their current activity level to meet the goal performance information level, wherein changing the position of the entire first portion relative to the second portion comprises changing the position of the entire first portion without changing the position of the second portion.
2. The method of claim 1 , wherein the step of maintaining a schedule of workouts comprises associating workouts with particular calendar days.
3. The method of claim 1 , further comprising a step of presenting the coach with a graphical representation of the schedule of workouts.
4. The method of claim 3 , wherein the graphical representation of the schedule of the workouts is a calendar.
5. The method of claim 4 , wherein the step of receiving the new workout from the coach comprises presenting a graphical user interface that allows the coach to associate the new workout with a particular day on the calendar.
6. The method of claim 5 , wherein the graphical user interface allows the coach to drag an icon representing the new workout to an icon representing the particular day on the calendar.
7. The method of claim 1 , wherein the new workout includes a target time.
8. The method of claim 1 , wherein the new workout includes a target distance.
9. The method of claim 1 , wherein the new workout includes a target pace.
10. The method of claim 1 , wherein the modified plurality of intervals of the progress bar are color-coded, and each of the interval has an intensity goal associated with a respective color.
11. The method of claim 10 , wherein the intensity goal is heart rate based.
12. The method of claim 10 , wherein the intensity goal is speed based.
13. The method of claim 10 , wherein the intensity goal is pace based.
14. The method of claim 1 , wherein the step of exchanging information comprises sending a workout routine to the portable fitness monitoring device.
15. The method of claim 1 , wherein the portable fitness monitoring device is a mobile phone.
16. The method of claim 15 , wherein the mobile phone includes a GPS receiver.
17. The method of claim 1 , wherein each of the steps are executed using at least one processor.
18. The method of claim 1 , wherein the schedule of workouts is maintained on a server.