Therapeutic, fitness, and sports enhancement device
A therapeutic, fitness, and sports enhancement device which includes a cylindrically shaped body having a predetermined density and predetermined diameter, the body including a plurality of projections of a predetermined shape. One or more of the predetermined density and the predetermined diameter in combination with the predetermined shape of the projections optimize mobilization of soft tissue structures of the human body.
1. A therapeutic, fitness, and sports enhancement device comprising:
a completely cylindrically shaped body having a length comprised entirely of foam, rubber, or plastic including a plurality of solid projections along the length of the body having a predetermined shape configured to extend into the soft tissue of a user to enhance mobilization of soft tissue and optimize body core and strength training;
an opening extending through the completely cylindrically shaped body;
a sleeve inside the opening and extending entirely through the opening;
a handle extending through the sleeve; and
wherein a smallest thickness of the body is greater than a thickness of the sleeve.
2. The device of claim 1 in which the projections are individually spaced in a predetermined pattern over the body.
3. The device of claim 2 in which the predetermined pattern includes an aligned pattern of the plurality of shaped projections.
4. The device of claim 2 in which the predetermined pattern includes an offset pattern of the plurality of shaped projections.
5. The device of claim 1 in which the cylindrically shaped body and the projections are made of a pliable material.
6. The device of claim 5 in which the pliable material includes a closed-cell foam material.
7. The device of claim 6 in which the closed-cell foam material includes a chemically cross-linked polyethylene foam.
8. The device of claim 5 in which the pliable material includes expandable polyethylene.
9. The device of claim 1 in which the predetermined shape of the projections includes one of: a rounded shape, a curved shape, a triangle shape, a square, a notch shape, a cylindrical shape with rounded ends, and cylindrical shape with flat ends.
10. The device of claim 1 in which the projections extend perpendicular to a longitudinal axis of the body.
11. The device of claim 1 in which the projections are configured in a wave pattern.
12. The device of claim 1 in which the projections are configured in a Z pattern.
13. The device of claim 1 in which the projections are configured in a helical pattern.
14. The device of claim 1 in which the projections longitudinally extend over the length of the body.