Interactive exercise and training system
A punching bag training comprises a flexible housing adapted to be wrapped around a punching bag. The housing supports a strike pad array. Each strike pad in the array comprises a force sensor to detect strikes, together with a plurality of light emitting diodes (LEDs) that are positioned around the force sensor and that are lit when the user strikes the pad accurately (e.g., within a predetermined strike zone, and within a predetermined time). In addition, each strike pad has associated therewith an extension (or connecting) portion that couples the strike pad to the center portion. The connecting portion advantageously includes a set of LEDs that are selectively lit to telegraph a hit point to the user, namely, the strike pad associated with the connecting portion. The LEDs arranged on the connecting portion serve as a runway with the LEDs being lit progressively from the center portion and outward toward the strike pad to be hit next in a programmed hit sequence. As the user interacts with the system, speed, timing and accuracy preferably are measured to determine a score. The lighting elements are controlled using a controller unit that may be integral with the housing, attached thereto, or coupled to the housing wirelessly. The controller unit outputs one or more programmed hit sequences (i.e., to provide the control signals that activate the LEDs), and to detect and record electrical signals generated by the force sensors as the user strikes the pads.
1. A method, comprising:
positioning a body on a support, the body comprising an array of strike pads selectively positioned to provide a set of hit targets, wherein each strike pad has associated therewith a set of indicator lights configured as a runway that terminates at the strike pad, and a force sensor;
communicatively-coupling control signals to the body to selectively activate the indicator lights in the runways to telegraph a programmed hit sequence, wherein the programmed hit sequence comprises a set of strike pad cues synchronized in timed coordination with an audio file; and
receiving signaling generated by the force sensors, the signaling indicating a user's response to the programmed hit sequence;
wherein the programmed hit sequence is provided concurrently to a set of users, the set of users including a user associated with the body positioned on the support, thereby providing multi-user interactivity with respect to the programmed hit sequence.
2. The method as described in claim 1 further including providing real-time or recorded workout instructions in association with the control signals.
3. The method as described in claim 1 further including outputting content to the user.
4. The method as described in claim 3 wherein the content is a video.
5. The method as described in claim 1 wherein the set of strike pad cues comprise a set of hit points in a timed sequence, wherein a hit point represents information generated in a training session.
6. The method as described in claim 5 wherein the training session comprises another user's interaction with another body on another support.
7. The method as described in claim 6 further including recording the training session.
8. The method as described in claim 7 further including generating the set of strike pad cues synchronized in timed coordination with an audio file from the recorded training session.
9. The method as described in claim 1 wherein the set of users include first and second users that are each located in distinct locations.