Exercise apparatus
An exercise device comprises a base. A power mechanism and a vibration mechanism are each disposed in the base. The power mechanism powers the vibration mechanism. The vibration mechanism provides linear vibrations through the base of the device in a first axis parallel to a longitudinal axis of a user standing on the base. In some embodiments, the device is substantially free of vibration in a plane orthogonal to the first axis and is substantially free of rotational vibration in any direction at a time when the vibration mechanism provides the first plurality of linear vibrations. In some embodiments, the vibration mechanism operates between 10 and 60 Hz. In some embodiments an exercise kit is provided that includes the referenced exercise device, an exercise bar, and one or more elastic bands, each elastic band for removably coupling the base to the exercise bar.
1. A synchronous vibration exercise device comprising:
a base;
a power mechanism disposed within the base; and
a vibration mechanism, wherein
the vibration mechanism is disposed within the base, and
the power mechanism includes a control mechanism that operates the power mechanism between:
a first state in which the vibration mechanism provides a first plurality of synchronous linear vibrations through the base of the exercise device in a first axis that is parallel to a longitudinal axis of a user of the exercise device when the user is standing on the base, and
a second state in which the vibration mechanism is turned off, and wherein
the control mechanism senses when the user is standing on the base and,
responsive to the user standing on the base, causes the power mechanism to switch from the second state to the first state, and
responsive to the user getting off the base, causes the power mechanism to switch from the first state to the second state.
2. The exercise device of claim 1 , wherein
the base includes an upper portion that is configured to accommodate the user of the device, and a lower portion that is configured to abut a surface of an external environment, and wherein the upper portion and the lower portion are molded together.
3. The exercise device of claim 2 , wherein the upper portion of the base includes a protrusion that surrounds an outer edge portion thereof.
4. The exercise device of claim 3 , further comprising a cover that fits within the protrusion.
5. The exercise device of claim 4 , wherein the control mechanism of the power mechanism is disposed interposing the upper portion of the base and the cover.
6. The exercise device of claim 5 , wherein the control mechanism includes a button, and wherein
a first position of the button causes the power mechanism to be in the first state, and
a second position of the button causes the power mechanism to be in the second state.
7. The exercise device of claim 6 , wherein the button is partially disposed in a seat on an upper surface of the base.
8. The exercise device of claim 5 , wherein
the control mechanism includes a pressure sensor,
a first pressure signal is detected by the pressure sensor when the user stands on the base, thereby causing the power mechanism to be in the first state, and
a second pressure signal is detected by the pressure sensor when the user gets off the base, thereby causing the power mechanism to be in the second state.
9. The exercise device or claim 4 , wherein the cover includes a grip surface.
10. The exercise device of claim 3 , wherein the upper portion of the base includes a groove running from a first end portion of the base to a second end portion of the base and wherein the groove includes a first interruption of the protrusion at the first end portion of the base and a second interruption of the protrusion at the second end portion of the base.
11. The exercise device of claim 10 , wherein the groove is configured to accommodate one or more elastic bands.
12. The exercise device of claim 11 , wherein a first elastic band in the one or more elastic bands has a thickness of at least 1 cm and a length of between 180 centimeters and 220 centimeters when the first elastic band is in an unextended state.
13. The exercise device of claim 12 , wherein the groove has a width of from about 2 cm to about 6 cm and wherein the first elastic band fits within the width of the groove and through the first interruption and the second interruption.
14. The exercise device of claim 2 , wherein the lower portion of the base includes a plurality of legs.
15. The exercise device of claim 14 , wherein each leg in the plurality of legs includes a damper.
16. The exercise device of claim 14 , wherein each leg in the plurality of legs includes an upper portion that is coupled to the base and a lower portion that is coupled to the upper portion of the respective leg and abuts the surface of the external environment.
17. An exercise kit comprising:
the exercise device of claim 1 ;
an exercise bar; and
one or more elastic bands, wherein an elastic band in the one or more elastic bands removably couples the base to the exercise bar.
18. The exercise kit of claim 17 , wherein the one or more elastic bands comprises at least three elastic bands, wherein each respective elastic band in the at least three elastic bands has a corresponding different maximum deforming resistance.
19. The exercise device of claim 1 , wherein the base is free of vibration in a plane orthogonal to the first axis and is free of rotational vibration in any direction at a time when the power mechanism is in the first state.
20. The exercise device of claim 1 , wherein the vibration mechanism operates
at a frequency of between 10 Hertz (Hz) and 60 Hz, when the power mechanism is in the first state, and
at a frequency of 0 Hz when the power mechanism is in the second state.