Sleep phase dependent pressure control and learning methods to optimize sleep quality
A bed includes components to control pressure of a sleep surface, for example based on sleep position and sleep stages of a user. In some embodiments target pressures for the sleep surface are iteratively adjusted over multiple sleep sessions so to achieve improvements in sleep states and/or sleep quality for the user.
1. A bed including a sleep surface having controllable firmness, comprising:
pressure devices used in adjusting firmness of the sleep surface;
pressure sensors configured to sense indications of pressure of the sleep surface; and
a controller configured to command the pressure devices to achieve target pressures based on a sleep position of a sleeper on the sleep surface and a sleep stage of the sleeper on the sleep surface, as indicated by a plurality of target pressure profiles specifying the target pressures, the plurality of target pressure profiles including target pressure profiles that differ for each of a plurality of sleep positions and a plurality of sleep stages;
with the controller further configured to, from time-to-time:
command the pressure devices to achieve a set of test pressures different than the target pressures specified by the target pressure profiles;
determine if a total sleep time for the sleeper on the sleep surface indicates increased total sleep time using the test pressures different than the target pressures specified by the target pressure profiles; and, in response to determining that the total sleep time for the sleeper indicates increased total sleep time, replace the target pressures specified by the target pressure profiles with the test pressures.
2. The bed of claim 1 , wherein the the target pressures are target pressures of a pre-sleep profile associated with the sleeper.
3. The bed of claim 2 , wherein the controller is configured to begin commanding the pressure devices to achieve the target pressures, or the test pressures, in response to receiving an indication that the sleeper is on the sleep surface.
4. The bed of claim 3 , wherein the pre-sleep profile specifies the target pressures that vary over time in a repetitive pattern.
5. The bed of claim 1 , further comprising biometric sensors configured to provide biometric information regarding the sleeper.
6. The bed of claim 5 , wherein the controller is further configured to determine the sleep stages of the sleeper based on the biometric information regarding the sleeper.
7. The bed of claim 6 , wherein the controller is configured to command the pressure devices to achieve the target pressures specified by a sleep target pressure profile in response to receiving an indication from the biometric sensors that the sleeper is asleep.
8. The bed of claim 1 , wherein the controller is configured to utilize the test pressures over multiple nights, and to use a statistically calculated value for total sleep time.