Training glove

1. A training glove configured to be worn by a user, comprising:

a glove portion, wherein the glove portion comprises a first protective portion configured to cover at least a portion of a posterior of a hand of the user;

a blocker portion including a recessed area comprising a cavity having a depth configured to stabilize an arm of the user by way of changing a center of mass of the training glove, wherein the blocker portion is secured to the glove portion and comprises a second protective portion configured to cover an anterior portion of the user's forearm when worn by the user, and

a retention system coupled to the blocker portion and/or the glove portion and configured to secure the hand and/or the forearm of the user to the blocker portion;

wherein the first protective portion of the glove portion of the training glove extends above and over a top surface of the blocker portion without extending past an anterior surface of the blocker portion.

2. The training glove of claim 1 , wherein the first protective portion is configured to cover the entire posterior of the hand of the user.

3. The training glove of claim 1 , wherein the first protective portion comprises two or more types of padding.

4. The training glove of claim 1 , wherein the anterior surface of the blocker portion is at least partially curved away from or towards the covered anterior portion of the user's forearm.

5. The training glove of claim 1 , wherein the second protective portion is configured to cover the entire length of the user's anterior forearm.

6. The training glove of claim 1 , wherein the second protective portion comprises two or more types of padding.

7. The training glove of claim 1 , wherein the second protective portion is substantially planar.

8. The training glove of claim 1 , wherein the second protective portion is configured to cover a portion of the anterior of the user's hand when worn by the user.

9. The training glove of claim 1 , wherein the glove portion is removable.

10. The training glove of claim 1 , wherein the blocker portion is removable.

11. The training glove of claim 1 , wherein the retention system comprises at least one strap.

12. The training glove of claim 1 , wherein the retention system comprises a hook and loop material.

13. The training glove of claim 1 , wherein the retention system comprises a sleeve.

14. The training glove of claim 1 , wherein the retention system is adjustable.

15. The training glove of claim 1 , wherein the depth is less than 20 mm.

16. The training glove of claim 1 , wherein the depth is between 20 mm and 60 mm, inclusive.

17. The training glove of claim 1 , wherein the glove portion is configured for curling fingers of the user into at least a partial fist for delivering counter-punches when worn by the user.

18. A method of training using a training glove, the method comprising:

providing the training glove, wherein the training glove comprises:

a glove portion, wherein the glove portion comprises a first protective portion configured to cover at least a portion of a posterior of a hand of a user;

a blocker portion including a recessed area comprising a cavity having a depth configured to stabilize an arm of the user by way of changing a center of mass of the training glove, wherein the blocker portion is secured to the glove portion and comprises a second protective portion configured to cover an anterior portion of the user's anterior forearm when worn by the user, and

a retention system coupled to the blocker portion and/or the glove portion and configured to secure the hand and/or the forearm of the user to the blocker portion;

wherein the first protective portion of the glove portion of the training glove extends above and over a top surface of the blocker portion without extending past an anterior surface of the blocker portion;

directing impacts with the glove portion of the training glove;

receiving impacts with the blocker portion of the training glove; and

securing the training glove using the retention system.