Strength training apparatus
Embodiments of a strength training apparatus and related methods are provided. In one embodiment, a strength training apparatus may include a tower, a first arm and a second arm each pivotally coupled with the tower and each being configured to be selectively positionable independent of each other at multiple angles relative to each other, a first pulley coupled to an end of the first arm, a first cable extending through the first arm and the first pulley, a second pulley coupled to an end of the second arm, a second cable extending through the second arm and the second pulley, a magnetic mechanism coupled to the first cable and the second cable and configured to provide multiple levels of resistance to a user pulling on the first cable and/or the second cable, and a control panel located on the tower.
1. A strength training apparatus comprising:
a tower;
a first arm and a second arm each pivotally coupled with the tower and each being configured to be selectively positionable independent of each other at multiple angles relative to each other;
a first pulley coupled to an end of the first arm;
a first cable extending through the first arm and the first pulley;
a second pulley coupled to an end of the second arm;
a second cable extending through the second arm and the second pulley;
a magnetic mechanism coupled to the first cable and the second cable and configured to provide multiple levels of resistance to a user pulling on the first cable and/or the second cable; and
a control panel located on the tower, the control panel configured to be in communication with the magnetic mechanism, the control panel including a processor and a memory configured to control a current level of resistance provided by the magnetic mechanism, the control panel further including a display, the control panel further including a connection configured to communicate with another device; and
an application program configured to be loaded on the other device, the application program configured to generate a customized workout routine for the strength training apparatus that includes sets and repetitions of an exercise that involves pulling on the first cable and/or the second cable.
2. The strength training apparatus of claim 1 , further comprising:
a first handle coupled to the first cable; and
a second handle coupled to the second cable.
3. The strength training apparatus of claim 1 , wherein:
the processor and the memory are further configured to calculate an amount of power expended within a period of time by the user pulling on the first cable and/or the second cable; and
the display is further configured to display the calculated amount of power.
4. The strength training apparatus of claim 1 , wherein the application program is further configured to receive and store a physical fitness goal that is inputted by the user.
5. The strength training apparatus of claim 4 , wherein the application program is further configured to generate the customized workout routine for the strength training apparatus based on the stored physical fitness goal.
6. The strength training apparatus of claim 4 , wherein the application program is further configured to generate a schedule of upcoming customized workout routines for the strength training apparatus based on the stored physical fitness goal.
7. The strength training apparatus of claim 4 , wherein the application program is further configured to track progress of the user toward completing the stored physical fitness goal.
8. The strength training apparatus of claim 4 , wherein the application program is further configured to display a progress of the user toward completing the stored physical fitness goal.
9. The strength training apparatus of claim 4 , wherein the application program is further configured to display that the user has achieved the stored physical fitness goal when it is determined that the stored physical fitness goal has been achieved.
10. The strength training apparatus of claim 4 , wherein the application program is further configured to display videos that demonstrate how to use the strength training apparatus.
11. The strength training apparatus of claim 1 , wherein the application program is further configured to store information regarding past workout routines performed by the user on the strength training apparatus.
12. The strength training apparatus of claim 11 , wherein:
the stored information regarding the past workout routines includes a most recent level of resistance provided by the magnetic mechanism; and
the processor and the memory are further configured to suggest that the user begin an upcoming workout routine at the stored most recent level of resistance.
13. The strength training apparatus of claim 1 , wherein the application program is further configured to track an amount of time that the user used the strength training apparatus.
14. The strength training apparatus of claim 1 , wherein the application program is further configured to receive from the user, and store, an age of the user, a height of the user, and a weight of the user.
15. The strength training apparatus of claim 1 , wherein the connection includes a radio communication link.
16. The strength training apparatus of claim 1 , wherein the application program is configured to:
display information regarding past workout routines performed by the user on the strength training apparatus; and
display a schedule of customized workout routines for the strength training apparatus based on a stored physical fitness goal that was inputted by the user.
17. A strength training apparatus comprising:
a tower;
a first arm and a second arm each pivotally coupled with the tower and each being configured to be selectively positionable independent of each other to be selectively positioned at multiple angles relative to each other;
a first pulley coupled to an end of the first arm;
a first cable extending through the first arm and the first pulley;
a first handle coupled to the first cable; a second pulley coupled to an end of the second arm;
a second cable extending through the second arm and the second pulley;
a second handle coupled to the second cable; a magnetic mechanism coupled to the first cable and the second cable and configured to provide multiple levels of resistance to a user pulling on the first cable and/or the second cable; and
a control panel located on the tower, the control panel configured to be in communication with the magnetic mechanism, the control panel including a processor and a memory configured to control a current level of resistance provided by the magnetic mechanism, the control panel further including a display, the control panel further including a connection configured to communicate with another device; and
an application program configured to be loaded on the other device, the application program configured to generate a customized workout routine for the strength training apparatus that includes sets and repetitions of an exercise that involves pulling on the first handle and/or the second handle.
18. The strength training apparatus of claim 17 , wherein the application program is further configured to receive and store a physical fitness goal that is inputted by the user.
19. The strength training apparatus of claim 18 , wherein the application program is further configured to generate the customized workout routine for the strength training apparatus based on the stored physical fitness goal.
20. The strength training apparatus of claim 18 , wherein the application program is further configured to generate a schedule of upcoming customized workout routines for the strength training apparatus based on the stored physical fitness goal.