Hip thrust belt
A belt for use in performing hip raising exercises is provided. The hip thrust belt of the present invention comprises a flexible supporting pad coupled to a flexible belt. Hook-and-loop fasteners are provided on the belt to secure the ends of the belt to dumbbells or other weights including barbell weight plates and kettlebells. The hip thrust belt allows the weights to hang on the outer sides of the user's hip and thereby increases the effort required to perform hip raising exercises. Hip raising exercises are believed to strengthen the gluteal and hamstring muscles.
1. A hip thrust belt, comprising:
a flexible supporting pad having a first face and a second face;
a flexible belt having a first face, a second face, a first end and a second end;
wherein, the width of the flexible supporting pad is at least twice the width of the flexible belt;
wherein the second face of the flexible supporting belt is disposed on the first face of the flexible supporting pad and on a side of a midline of the flexible supporting pad, and the first end and second end of the flexible belt extend from the flexible supporting pad and have a length sufficient to secure a weight and fold over onto the flexible supporting pad;
a first hook fastener disposed on the first face of the flexible belt disposed on the flexible supporting pad;
first loop fasteners disposed on the first face of the flexible belt at each of the first end and the second end;
second hook fasteners disposed on the second face of the flexible belt at each of the first end and the second end; and
wherein, when the first end of the flexible belt is folded over, the first loop fastener at the first end engages the first hook fastener and wherein, when the second end of the flexible belt is folded over, the first loop fastener on the second end engages the second hook fastener on the first end.
2. The hip thrust belt of claim 1 , wherein the flexible supporting pad includes a hook fastener disposed on the first face on a side of the midline and a corresponding loop fastener disposed on the first face on an opposite side of the midline, wherein the flexible supporting pad can be folded and secured in the folded condition by the hook fasteners engaging the loop fasteners.
3. The hip thrust belt of claim 2 , wherein the flexible supporting pad includes at least one magnetic element disposed on the first face on a side of the midline and at least one corresponding magnetic element having an opposite pole disposed on the first face on an opposite side of the midline, wherein the flexible supporting pad can be folded and secured in the folded condition by the magnetic elements.
4. The hip thrust belt of claim 1 , wherein the flexible supporting pad includes a layer of anti-slip material on the second face.
5. The hip thrust belt of claim 1 , wherein the flexible supporting pad includes a layer of anti-slip material on the second face on a side of the midline upon which is disposed the flexible belt.
6. The hip thrust belt of claim 1 , wherein a layer of anti-slip material is disposed on each of the first end and second end of the flexible belt between the first loop fastener and the first hook fastener.
7. A hip thrust belt, comprising:
a flexible supporting pad having a first face and a second face;
a flexible belt having a first face, a second face, a first end and a second end;
wherein the second face of the flexible supporting belt is disposed on the first face of the flexible supporting pad, and the first end and second end of the flexible belt extend from the flexible supporting pad and have a length sufficient to secure a weight and fold over onto the flexible supporting pad;
a first hook fastener disposed on the first face of the flexible belt disposed on the flexible supporting pad;
first loop fasteners disposed on the first face of the flexible belt at each of the first end and the second end;
second hook fasteners disposed on the second face of the flexible belt at each of the first end and the second end; and
wherein, when the first end of the flexible belt is folded, the first loop fastener at the first end engages the first hook fastener and wherein, when the second end of the flexible belt is folded, the first loop fastener on the second end engages the second hook fastener on the first end.
8. The hip thrust belt of claim 7 , wherein the flexible belt is disposed on the first face of the flexible supporting pad above or below a midline of the flexible supporting pad.
9. The hip thrust belt of claim 7 , wherein the flexible supporting pad includes a first hook fastener disposed on the first face above the midline and a first, corresponding, loop fastener disposed on the first face below the midline, wherein the flexible supporting pad can be folded and secured in the folded condition by the first hook fasteners engaging the first loop fasteners.
10. The hip thrust belt of claim 7 , wherein the flexible supporting pad includes at least one magnetic element disposed on the first face above the midline and at least one corresponding magnetic element having an opposite pole disposed on the first face below the midline, wherein the flexible supporting pad can be folded and secured in the folded condition by the magnetic elements.
11. The hip thrust belt of claim 7 , wherein the flexible supporting pad is provided with a layer of anti-slip material on the second face.
12. The hip thrust belt of claim 7 , wherein the flexible supporting pad is provided with a layer of anti-slip material on the second face on a side of the midline upon which is disposed the flexible belt.
13. The hip thrust belt of claim 7 , wherein a layer of anti-slip material is disposed on each of the first end and second end of the flexible belt between the first loop fastener and the first hook fastener.
14. A hip thrust belt, comprising:
a flexible supporting pad having a first face and a second face;
a flexible belt having a first face, a second face, a first end and a second end;
wherein the second face of the flexible supporting belt is disposed on the first face of the flexible supporting pad;
a first hook fastener disposed on the first face about a midpoint of the flexible belt;
first loop fasteners disposed on the first face of the flexible belt at each of the first end and the second end;
second hook fasteners disposed on the second face of the flexible belt at each of the first end and the second end and the first end and second end of the flexible belt extend from the flexible supporting pad and have a length sufficient to secure a weight and fold over onto the flexible supporting pad.
15. The hip thrust belt of claim 14 , wherein, when the first end of the flexible belt is folded over, the first loop fastener on the first end engages the first hook fastener and wherein, when the second end of the flexible belt is folded over, the first loop fastener on the second end engages the second hook fastener on the first end.
16. The hip thrust belt of claim 14 , wherein the flexible supporting pad includes a hook fastener disposed on the first face above the midline and a corresponding loop fastener disposed on the first face below the midline, wherein the flexible supporting pad can be folded and secured in the folded condition by the hook fasteners engaging the loop fasteners.
17. The hip thrust belt of claim 14 , wherein the flexible supporting pad is provided with a layer of anti-slip material on the second face.
18. The hip thrust belt of claim 14 , wherein the flexible supporting pad is provided with a layer of anti-slip material on the second face on a side of the midline upon which is disposed the flexible belt.
19. The hip thrust belt of claim 14 , wherein a layer of anti-slip material is disposed on each of the first and second end of the flexible belt between the first loop fastener and the first hook fastener.
20. The hip thrust belt of claim 14 , wherein the second face of the flexible supporting belt is disposed on the first face of the flexible supporting pad and on a side of a midline of the flexible supporting pad.