Eye health supplement

1. An eye health supplement dosage form, comprising:

4-6 mg zeaxanthin;

15-30 mg lutein;

62.5-250 mg vitamin C;

42-168 mg vitamin E;

3.75-15 mg zinc, wherein an amount of zinc does not exceed 15 mg;

carob; and

75-400 mg omega-3 oils providing docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA),

wherein the zinc is provided by zinc gluconate.

2. The eye health supplement dosage form of claim 1 , wherein the eye health supplement dosage form does not comprise resveratrol.

3. The eye health supplement dosage form of claim 1 , comprising:

1 part by weight zeaxanthin;

5 parts by weight lutein;

41.7 parts by weight vitamin C;

28 parts by weight vitamin E;

2.5 parts by weight zinc; and

200-400 parts by weight omega-3 oils providing 100-200 parts by weight DHA and 100-200 parts by weight EPA.

4. The eye health supplement dosage form of claim 1 , further comprising fish oil, gelatin, glycerin, sunflower oil, yellow beeswax, water, carob, or any combination thereof.

5. The eye health supplement dosage form of claim 4 , consisting essentially of zeaxanthin, lutein, vitamin C, vitamin E, zinc, DHA, EPA, fish oil, gelatin, glycerin, sunflower oil, yellow beeswax, water, and carob.

6. The eye health supplement dosage form of claim 1 , consisting essentially of:

at least 6 mg zeaxanthin;

at least 30 mg lutein;

250 mg vitamin C;

168 mg vitamin E;

15 mg zinc;

150 mg DHA;

150 mg EPA;

fish oil;

gelatin;

glycerin;

sunflower oil;

yellow beeswax;

water, and

carob.

7. The eye health supplement dosage form of claim 1 , wherein the lutein is present as free lutein.

8. The eye health supplement dosage form of claim 1 , wherein the dosage form is a softgel.

9. A method of supporting eye health, comprising administering to a subject a dose of an eye health supplement dosage form according to claim 1 , wherein the dose is effective to support eye health.

10. The method of claim 9 , wherein administering is performed daily.

11. The method of claim 9 , wherein the dose comprises 250 mg vitamin C, 168 mg vitamin E, 15 mg zinc, 30 mg lutein, 6 mg zeaxanthin, 150 mg DHA, and 150 mg EPA.

12. The method of claim 9 , wherein administering comprises orally administering two eye health supplement dosage forms to the subject, each eye health supplement dosage form comprising 3 mg zeaxanthin, 15 mg lutein, 125 mg vitamin C, 84 mg vitamin E, 7.5 mg zinc, 75 mg DHA, and 75 mg EPA.

13. The method of claim 9 , wherein supporting eye health comprises supporting a healthy macula, supporting visual performance, or a combination thereof.

14. The method of claim 13 , wherein supporting a healthy macula comprises supporting a macular density of at least 0.60 over a period of time.

15. The method of claim 13 , wherein supporting visual performance comprises (i) supporting visual performance in low light conditions, (ii) supporting the ability of the subject's eyes to recover from glare, or (iii) both (i) and (ii).

16. The method of claim 13 , wherein supporting visual performance comprises (i) supporting contrast sensitivity, (ii) reducing eye strain, (iii) reducing eye fatigue, or (iv) any combination thereof.