Method, device, and computer-readable storage medium for arranging exercise intensity
Embodiments of the disclosure provide a method, a device, and a computer-readable storage medium for arranging exercise intensity. The method includes: obtaining a user's personal information and an exercise session, where the exercise session corresponds to an exercise fatigue; and providing a recommended exercise intensity for the exercise session based on at least the personal information and the exercise fatigue.
1. A device for arranging exercise intensity, comprising:
a storage circuit storing a code; and
a processor coupled to the storage circuit and accessing the code for executions of:
providing various exercise sessions on an exercise application to a user, wherein each exercise session corresponding to an exercise fatigue;
obtaining a first exercise session from the various exercise session, wherein the first exercise session corresponds to a first exercise fatigue;
obtaining a user's personal information, wherein the personal information of the user comprises a maximum oxygen consumption speed (vVO2max) of the user;
obtaining a first speed zone indicator corresponding to the first exercise fatigue;
determining a first speed based on the first speed zone indicator and the personal information;
determining a recommended exercise intensity of the first exercise session based on the first speed; and
providing the recommended exercise intensity of the first exercise session and displaying on a wearable device.
2. The device according to claim 1 , wherein the device for arranging exercise intensity is the wearable device.
3. A computer-readable storage medium recording an executable computer program, the executable computer program is loaded by a device for arranging exercise intensity for executions of:
providing various exercise sessions on an exercise application to a user, wherein each exercise session corresponding to an exercise fatigue;
obtaining a first exercise session from the various exercise session, wherein the first exercise session corresponds to a first exercise fatigue;
obtaining a user's personal information, wherein the personal information of the user comprises a maximum oxygen consumption speed (vVO2max) of the user;
obtaining a first speed zone indicator corresponding to the first exercise fatigue;
determining a first speed based on the first speed zone indicator and the personal information;
determining a recommended exercise intensity of the first exercise session based on the first speed; and
providing the recommended exercise intensity of the first exercise session and displaying on a wearable device.
4. The computer-readable storage medium according to claim 3 , wherein the device for arranging exercise intensity is the wearable device.