Stepping exercise device
An exercise machine is disclosed including a base, a pair of pedals pivotally mounted to the base via a pair of pivot arms, a rotating block rotatably coupled to the base, a pair of connectors each connected between one of the pivot arms and the rotating block, and a friction belt positioned about, and in contact with, a circumference of the rotating block. Moving one of the pedals towards the base causes the rotating block to rotate and the other pedal to move away from the base.
1. An exercise machine, comprising:
a base having a center bar and a pair of stabilizer bars positioned at opposite ends of the center bar, wherein the center bar defines a horizontal plane of the base;
a pair of pedals pivotally mounted to the base via a pair of pivot arms, wherein each of the pivot arms pivot about an axis extending outward from the base at an angle of about 45 degrees relative to the plane of the base;
a rotating block rotatably coupled to the center bar of the base such that the rotating block rotates in a plane substantially parallel to the plane of the base and about an axis substantially normal to the plane of the base;
a connection arm fixedly attached to the rotating block and having two opposed ends;
a pair of connectors each connected between one of the pivot arms and one of the ends of the connection arm;
a friction belt positioned about, and in contact with, a circumference of the rotating block;
wherein moving one of the pedals towards the base causes the rotating block to rotate and the other pedal to move away from the base; and
further comprising an adjustment mechanism coupled to the friction belt and configured to adjust a magnitude of a frictional force between the friction belt and the rotating block,
wherein the adjustment mechanism comprises a knob connected to a bar such that rotating the knob in one direction causes the bar to move linearly in a first direction, and rotating the knob in the other direction causes the bar to move linearly in a second direction opposite the first direction, and further comprising a pair of “L”-shaped bars mounted on the base with a pair of mounting bolts such that each “L”-shaped bar pivots about an axis at the angled portion of the “L”-shaped bar, each “L”-shaped bar being pivotally connected at one end thereof to an end of the bar and the other end thereof to an end of the friction belt with bolts, such that as the bar moves linearly toward the rotating block, the frictional force between the friction belt and the rotating block is reduced, and as the bar moves linearly away from the rotating block, the frictional force between the friction belt and the rotating block is increased.