Adapter for exercise bar

1. A dumbbell mounting assembly for releasably mounting a dumbbell on a bar, comprising:

a sleeve including a first end and a second end, said first end having a cap, said second end being configured for receiving the bar, wherein said cap has a threaded cap hole defined therein generally located along a longitudinal axis of said sleeve, and wherein said cap hole is adapted to receive a threaded fastening member; and

a generally J-shaped bracket pivotally mounted to said cap and adapted to secure the dumbbell in said bracket, wherein said bracket has a bracket hole defined therein, and wherein said fastening member passes through said bracket hole and said cap hole to pivotally secure said bracket to said cap.

2. The dumbbell mounting assembly in accordance with claim 1 , wherein said sleeve includes a through-hole defined therein for securing said sleeve to the bar.

3. The dumbbell mounting assembly in accordance with claim 2 , wherein said through-hole is threaded and configured to receive a corresponding threaded fastening member, wherein said fastening member is adapted to contact the bar to secure said sleeve to the bar.

4. The dumbbell mounting assembly in accordance with claim 2 , wherein the bar has a spring-mounted post adapted to be selectively received within said through-hole to secure said sleeve to the bar.

5. The dumbbell mounting assembly in accordance with claim 1 , wherein said J-shaped bracket includes at least one base including a first end and a second end, wherein said first end of said at least one base is mounted to a back plate, and wherein said second end of said at least one base is mounted to at least one upright.

6. The dumbbell mounting assembly in accordance with claim 5 , wherein said J-shaped bracket includes a first base and a second base, wherein said J-shaped bracket includes a first upright and a second upright, wherein said second end of said first base is mounted to said first upright, wherein said second end of said second base is mounted to said second upright, and wherein a gap is defined between said first base and said second base.

7. The dumbbell mounting assembly in accordance with claim 1 , wherein said J-shaped bracket further comprises a fastener for securing the dumbbell in said bracket.

8. The dumbbell mounting assembly in accordance with claim 7 , wherein said fastener is a strap releasably positioned through a groove defined in said J-shaped bracket.

9. The dumbbell mounting assembly in accordance with claim 8 , wherein said strap is positioned around the dumbbell by at least one of the following: an adhesive, hook-and-loop fastener, clips, snaps, buttons, magnets and buckles.

10. A method for strength and weight training using a weight and a bar, the method including the steps of:

providing a sleeve including a first end and a second end, said first end having a cap, said second end being configured for receiving the bar, wherein said cap has a threaded cap hole defined therein generally located along a longitudinal axis of said sleeve, and wherein said cap hole is adapted to receive a threaded fastening member;

providing a generally J-shaped bracket pivotally mounted to said cap and adapted to secure the weight in said bracket, wherein said bracket has a bracket hole defined therein, and wherein said fastening member passes through said bracket hole and said cap hole to pivotally secure said bracket to said cap;

sliding said sleeve onto the bar;

securing said sleeve to the bar; and

placing the weight within said bracket.

11. The method for strength and weight training in accordance with claim 10 , further comprising the step of securing the weight within said bracket using a strap.

12. The method for strength and weight training of claim 11 wherein said strap is hook-and-loop material.

13. The method for strength and weight training in accordance with claim 10 , wherein the weight is a dumbbell.

14. A dumbbell mounting assembly for releasably mounting a dumbbell on a bar, comprising:

a sleeve including a first end and a second end, said first end having a cap, said second end being configured for receiving the bar; and

a generally J-shaped bracket pivotally mounted to said cap and adapted to secure the dumbbell in said bracket, wherein said J-shaped bracket includes at least one base including a first end and a second end, wherein said first end of said at least one base is mounted to a back plate, and wherein said second end of said at least one base is mounted to at least one upright; and

a fastener including a first end and a second end, wherein said back plate includes a bottom groove and a top groove defined therein, and wherein said fastener is configured to be positioned within said bottom groove and said top groove so that the dumbbell is secured in said bracket when said first and second ends of said fastener are secured to one another.

15. The dumbbell mounting assembly in accordance with claim 14 , wherein said first end and said second end include corresponding fastener materials selected from the list consisting of: an adhesive, hook-and-loop fastener, clips, snaps, buttons, magnets and buckles.

16. The dumbbell mounting assembly in accordance with claim 1 , wherein said cap is integrally formed with said sleeve.

17. The dumbbell mounting assembly in accordance with claim 14 , wherein said bracket is pivotally mounted to said cap by a rivet.

18. The dumbbell mounting assembly in accordance with claim 14 , wherein said cap has a threaded cap hole defined therein generally located along a longitudinal axis of said sleeve, wherein said cap hole is adapted to receive a threaded fastening member, wherein said bracket has a bracket hole defined therein, and wherein said fastening member passes through said bracket hole and said cap hole to pivotally secure said bracket to said cap.

19. The dumbbell mounting assembly in accordance with claim 14 , wherein said sleeve includes a through-hole defined therein for securing said sleeve to the bar.

20. The dumbbell mounting assembly in accordance with claim 19 , wherein said through-hole is threaded and configured to receive a corresponding threaded fastening member, wherein said fastening member is adapted to contact the bar to secure said sleeve to the bar.

21. The dumbbell mounting assembly in accordance with claim 19 , wherein the bar has a spring-mounted post adapted to be selectively received within said through-hole to secure said sleeve to the bar.