Efficient circadian and related system modulation with a sleep mask
Light therapy is provided to a subject through a sleep mask. The sleep mask is configured to deliver electromagnetic radiation to the closed eyelids of the subject within a defined optimal wavelength band that is therapeutically impactful in modulating circadian and related systems of the subject.
1. A sleep mask configured to provide light therapy to a subject, the sleep mask comprising:
a shield configured to cover the eyes of a subject wearing the sleep mask such that the shield provides a barrier between ambient radiation and the eyes of the subject;
a radiation source carried by the shield, the radiation source being configured to emit radiation onto a closed eyelid of the subject if the subject is wearing the sleep mask, wherein the radiation emitted by the radiation source is within a wavelength band between 490 nm and 520 nm; and
a controller configured to:
control emission of radiation by the radiation source to facilitate estimation of eyelid attenuation for the closed eyelid of the subject by the controller;
estimate eyelid attenuation for the closed eyelid of the subject; and
control emission of radiation by the radiation source based on the estimation of eyelid attenuation for the closed eyelid of the subject according to a light therapy plan that specifies an irradiance within the wavelength band that impacts a sleep cycle of the subject such that the radiation emitted by the radiation source within the wavelength band will have the irradiance specified by the light therapy plan after the radiation has been attenuated by the eyelid of the subject.
2. The sleep mask of claim 1 , wherein the light therapy plan dictates continuous emission of the radiation by the radiation source at a fixed intensity.
3. The sleep mask of claim 1 , wherein the light therapy plan dictates emission of the radiation by the radiation source in pulses.
4. The sleep mask of claim 1 , wherein the wavelength band is between 500 nm and 510 nm.
5. A method of providing light therapy to a subject, the method comprising:
emitting electromagnetic radiation onto a closed eyelid of the subject, wherein the emitted radiation is within a wavelength band between 490 nm and 520 nm;
controlling emission of the electromagnetic radiation to facilitate estimation of eyelid attenuation for the closed eyelid of the subject;
estimating eyelid attenuation for the closed eyelid of the subject; and
controlling emission of the electromagnetic radiation based on the estimation of eyelid attenuation for the closed eyelid of the subject according to a light therapy plan that specifies an irradiance within the wavelength band that impacts a sleep cycle of the subject such that the emitted radiation within the wavelength band will have the irradiance specified by the light therapy plan after the radiation has been attenuated by the eyelid of the subject.
6. The method of claim 5 , wherein the light therapy plan dictates continuous emission of the radiation at a fixed intensity.
7. The method of claim 5 , wherein the light therapy plan dictates emission of the radiation in pulses.
8. The method of claim 5 , wherein the wavelength band is between 500 nm and 510 nm.
9. A system configured to provide light therapy to a subject, the system comprising:
means for emitting electromagnetic radiation onto a closed eyelid of the subject, wherein the emitted radiation is within a wavelength band between 490 nm and 520 nm;
means for controlling emission of the electromagnetic radiation to facilitate estimation of eyelid attenuation for the closed eyelid of the subject;
means for estimating eyelid attenuation for the closed eyelid of the subject; and
means for controlling emission of the electromagnetic radiation based on the estimation of eyelid attenuation for the closed eyelid of the subject according to a light therapy plan that specifies an irradiance within the wavelength band that impacts a sleep cycle of the subject such that the emitted radiation within the wavelength band will have the irradiance specified by the light therapy plan after the radiation has been attenuated by the eyelid of the subject.
10. The system of claim 9 , wherein the light therapy plan dictates continuous emission of the radiation by the means for emitting electromagnetic radiation at a fixed intensity.
11. The system of claim 9 , wherein the light therapy plan dictates emission of the radiation by the means for emitting electromagnetic radiation in pulses.
12. The system of claim 9 , wherein the wavelength band is between 500 nm and 510 nm.