Methods of exercising human arms
View Patent ↗Disclosed herein are methods of exercising human arms, including a method of exercising human arms that may include: 1) providing an arm exercise assembly, comprising: a) a frame; b) a wheel coupled to the frame; c) two locks disposed on the wheel; and d) a handle coupled to the wheel; 2) coupling the two locks to the wheel; and 3) abutting the handle against one or both of the two locks.
1. A method of exercising a human arm, comprising:
providing an arm exercise assembly, comprising:
a frame;
a wheel coupled to the frame;
two locks disposed on the wheel; and
a handle coupled to the wheel;
coupling the two locks to the wheel;
abutting the handle against one or both of the two locks; and
pivoting the wheel relative to the frame.
2. The method of claim 1 , further comprising pulling one or both of the two locks away from a central axis of the wheel.
3. The method of claim 1 , further comprising pushing one or both of the two locks towards a central axis of the wheel.
4. The method of claim 1 , further comprising sliding one or both of the two locks on the wheel.
5. The method of claim 1 , further comprising sliding one or both of the two locks in an aperture of the wheel.
6. The method of claim 1 , further comprising locking one or both of the two locks to the wheel.
7. The method of claim 1 , further comprising pivoting the handle relative to the wheel.
8. The method of claim 1 , further comprising pivoting the handle on a central axis of the wheel.
9. The method of claim 1 , further comprising resisting pivoting of the handle.
10. The method of claim 1 , further comprising:
abutting a first portion of the handle against a first lock of the two locks; and
abutting a second portion of the handle against a second lock of the two locks.
11. The method of claim 1 , further comprising abutting the handle against a sensor.
12. The method of claim 1 , further comprising pushing the handle against a sensor.
13. The method of claim 1 , further comprising pushing the handle against a sensor coupled to a lock of the two locks.
14. The method of claim 1 , further comprising displaying an amount of pressure being pressed against a sensor.
15. The method of claim 1 , further comprising pivoting the wheel laterally.
16. The method of claim 1 , further comprising pivoting the wheel up or down.
17. The method of claim 1 , further comprising resisting pivoting of the wheel.
18. The method of claim 1 , further comprising transferring electric current through an electrode disposed on the frame.
19. The method of claim 1 , further comprising vibrating the handle.