Exercise machine adjustable resistance system and method
An exercise machine adjustable resistance system and method for efficiently varying the workout resistance for an exercise machine. The exercise machine generally includes a carriage movably positioned with respect to the at least one rail, a plurality of springs selectively connectable to the carriage to provide a resistance level to the carriage, a plurality of electrically actuated mechanical devices adapted to latch a corresponding one of the plurality of springs to the carriage when in the latch state and unlatch a corresponding one of the plurality of springs to the carriage when in the unlatch state and a control unit in communication with the plurality of electrically actuated mechanical devices to selectively control the state of each of the plurality of electrically actuated mechanical devices to be within the latch state or unlatch state.
1. An exercise machine, comprising:
a frame having at least one rail extending longitudinally;
a carriage movably positioned with respect to the at least one rail, wherein the carriage is movable between a first position and a second position along the at least one rail;
a plurality of springs, wherein each of the plurality of springs are selectively connectable to the carriage to provide a resistance level to the carriage along at least a first direction of movement of the carriage;
a plurality of electrically actuated mechanical devices, wherein each of the plurality of electrically actuated mechanical devices correspond to one of the plurality of springs, wherein each of the plurality of electrically actuated mechanical devices has a latch state and an unlatch state, wherein each of the plurality of electrically actuated mechanical devices are adapted to latch a corresponding one of the plurality of springs to the carriage when in the latch state and unlatch a corresponding one of the plurality of springs to the carriage when in the unlatch state; and
a control unit in communication with the plurality of electrically actuated mechanical devices to selectively control the state of each of the plurality of electrically actuated mechanical devices to be within the latch state or unlatch state to adjust the resistance level;
wherein the plurality of electrically actuated mechanical devices increase a number of the plurality of springs that are connected to the carriage when the control unit signals an increase in the resistance level and wherein the plurality of electrically actuated mechanical devices decrease a number of the plurality of springs that are connected to the carriage when the control unit signals a decrease in the resistance level.
2. The exercise machine of claim 1 , wherein the at least one rail is comprised of a monorail, wherein the carriage is movably positioned upon the monorail.
3. The exercise machine of claim 2 , wherein the plurality of springs are enclosed within the monorail.
4. The exercise machine of claim 1 , wherein at least one rail is comprised of a pair of parallel rails, wherein the carriage is movably positioned upon the pair of parallel rails.
5. The exercise machine of claim 1 , including a resistance sensor in communication with the control unit, wherein the resistance sensor measures the resistance level applied to the carriage.
6. The exercise machine of claim 1 , wherein the control unit automatically changes the resistance level.
7. The exercise machine of claim 1 , wherein the control unit is configured to automatically change the resistance level throughout an exercise routine.
8. The exercise machine of claim 1 , including a resistance setting control in communication with the control unit, wherein the resistance setting control originates a control signal that is transmitted to the control unit indicating a desired resistance level.
9. The exercise machine of claim 8 , wherein the resistance setting control is comprised of a digital input keypad to allow an exerciser to manually enter the desired resistance level.
10. The exercise machine of claim 8 , wherein the resistance setting control is comprised of an analog dial to allow an exerciser to manually enter the desired resistance level.
11. The exercise machine of claim 8 , wherein the control unit automatically changes the resistance level applied to the carriage based on the control signal indicating the desired resistance level.
12. The exercise machine of claim 1 , a latch connected to the carriage, wherein each of the plurality of springs are selectively connectable to the latch.
13. The exercise machine of claim 12 , wherein the latch extends downwardly from the carriage.
14. The exercise machine of claim 13 , wherein the latch is connected to an end of the carriage.
15. The exercise machine of claim 1 , wherein each of the plurality of electrically actuated mechanical devices include an actuator.
16. The exercise machine of claim 15 , wherein each of the plurality of electrically actuated mechanical devices include an idle spring carrier, wherein the actuator is connected to the idle spring carrier to move the idle spring carrier into the latch state or the unlatch state.
17. The exercise machine of claim 16 , wherein the actuator pivots the idle spring carrier into the latch state or the unlatch state.
18. The exercise machine of claim 1 , wherein each of the plurality of springs includes a pull knob.
19. An exercise machine, comprising:
a frame having at least one rail extending longitudinally;
a carriage movably positioned with respect to the at least one rail, wherein the carriage is movable between a first position and a second position along the at least one rail;
a plurality of springs, wherein each of the plurality of springs are selectively connectable to the carriage to provide a resistance level to the carriage along at least a first direction of movement of the carriage;
a plurality of electrically actuated mechanical devices, wherein each of the plurality of electrically actuated mechanical devices correspond to one of the plurality of springs, wherein each of the plurality of electrically actuated mechanical devices has a latch state and an unlatch state, wherein each of the plurality of electrically actuated mechanical devices are adapted to latch a corresponding one of the plurality of springs to the carriage when in the latch state and unlatch a corresponding one of the plurality of springs to the carriage when in the unlatch state; and
a control unit in communication with the plurality of electrically actuated mechanical devices to selectively control the state of each of the plurality of electrically actuated mechanical devices to be within the latch state or unlatch state to change the resistance level applied to the carriage.
20. An exercise machine, comprising:
a frame having at least one rail extending longitudinally;
a carriage movably positioned with respect to the at least one rail, wherein the carriage is movable between a first position and a second position along the at least one rail;
a plurality of springs, wherein each of the plurality of springs are selectively connectable to the carriage to provide a resistance level to the carriage along at least a first direction of movement of the carriage;
a plurality of actuators, wherein each of the plurality of actuators correspond to one of the plurality of springs, wherein each of the plurality of actuators has a latch state and an unlatch state, wherein each of the plurality of actuators are adapted to latch a corresponding one of the plurality of springs to the carriage when in the latch state and unlatch a corresponding one of the plurality of springs to the carriage when in the unlatch state; and
a control unit in communication with the plurality of actuators to selectively control the state of each of the plurality of actuators to be within the latch state or unlatch state to adjust the resistance level;
wherein the plurality of actuators increase a number of the plurality of springs that are connected to the carriage when the control unit signals an increase in the resistance level and wherein the plurality of actuators decrease a number of the plurality of springs that are connected to the carriage when the control unit signals a decrease in the resistance level.