Gravity resistance trainer
An inclined exercise apparatus may include a support frame, pedals and arm supports for a user. The angle of incline of the inclined exercise apparatus may be adjusted to be increased for a decreased level of difficulty and decreased of an increased level of difficulty. The inclined exercise apparatus may include a chest support for supporting a user's chest. The inclined exercise apparatus may include arm supports and hand grips so that a user can adjust their body position while using the inclined exercise apparatus.
1. An inclined exercise apparatus, comprising:
a support frame, comprising:
a centerline in the longitudinal direction;
a first horizontal support parallel to the centerline;
a second horizontal support perpendicular to the centerline;
a third horizontal support perpendicular to the centerline, opposite the second horizontal support;
a vertical diagonal member;
a piston with a first end at the first horizontal support and a second end at the vertical diagonal member; and
a horizontal arm rest support;
a first pedal perpendicular to the centerline;
a second pedal perpendicular to the centerline, disposed opposite the first pedal, the first pedal and second pedal configured to operate in tandem;
a pedal housing disposed between the first pedal and the second pedal, providing a resistance to the pedals;
a first arm support on a first end of the horizontal arm rest support;
a second arm support on a second end of the horizontal arm rest support; and
a body support, comprising a horizontal pad supported by the vertical diagonal member, wherein a length of the vertical diagonal member of the support frame is adjustable using a pin in a plurality of predefined holes in the vertical diagonal member.
2. The apparatus of claim 1 , wherein the body support supports a user's chest, the body support further comprising a padding material on an upper side.
3. The apparatus of claim 1 , wherein the body support supports a user's posterior.
4. The apparatus of claim 1 , wherein the first arm support and the second arm support are disposed vertically and perpendicular to the centerline.
5. The apparatus of claim 1 , wherein the first arm support and the second arm support are disposed horizontally and parallel to the centerline, wherein an upper portion of the first arm support and the second arm support is comprised of a padded material.
6. The apparatus of claim 1 , wherein the vertical support member is cantilevered.
7. The apparatus of claim 1 , wherein a height of the support frame is adjustable by the piston.
8. The apparatus of claim 1 , wherein the first pedal and the second pedal move in a circular motion.
9. The apparatus of claim 1 , wherein the resistance of the first pedal and the second pedal is adjustable.
10. The apparatus of claim 1 , further comprising:
an information screen disposed at the end of the diagonal support member opposite the first pedal and the second pedal.
11. The apparatus of claim 1 , wherein the piston further comprises a motor for raising and lowering the piston.
12. The apparatus of claim 1 , wherein the first arm support and second arm support further comprise a heart rate monitor.
13. The apparatus of claim 1 , further comprising:
a water bottle support.
14. The apparatus of claim 1 , wherein the first pedal and the second pedal each further comprise a strap.