Fat combustion value calculating method, fat combustion value calculating device, and exercise machine
In the fat burning value calculating apparatus ( 6 ), an electrocardiographic signal is detected ( 1, 41, 45 - 47 ) at the start of exercise, and a heart rate is calculated from the detected value. Further, a power of heart rate variability is calculated, and an AT level is determined from the variability power. Once the AT level is determined, a preset exercise program is executed. A work load during the exercise is detected, and consumed calories are calculated. Thereafter, the electrocardiographic signal during the exercise is detected, the heart rate is calculated from the detected signal, and a fat burning rate during the exercise is calculated. A fat burning amount is calculated from the consumed calories and the fat burning rate, their accumulated values are also calculated, and these values are displayed. As a result, it is possible to provide a fat burning value calculating method and a fat burning value calculating apparatus ( 6 ) which ensure accurate calculation of the fat burning rate and the fat burning amount of an individual during exercise, regardless of increase/decrease of exercise intensity.
1. A fat burning value calculating apparatus comprising:
a physiological signal measuring portion to measure a physiological signal from a living body during exercise,
an anaerobic threshold determining portion to determine an anaerobic threshold from the physiological signal obtained by the physiological signal measuring portion, and
a fat burning rate calculating unit to calculate a fat burning rate during the exercise based on exercise intensity at the determined anaerobic threshold.
2. The fat burning value calculating apparatus according to claim 1 , wherein said fat burning rate calculating portion calculates the fat burning rate from a ratio between the exercise intensity at the anaerobic threshold and exercise intensity at a time of the exercise.
3. The fat burning value calculating apparatus according to claim 1 , wherein said exercise intensity at the anaerobic threshold is determined from a change of a power value of variability of heart rate intervals obtained by the physiological signal.
4. The fat burning value calculating apparatus according to claim 1 , wherein said exercise intensity at the anaerobic threshold is determined from a change of entropy of variability of heart rate intervals obtained by the physiological signal.
5. The fat burning value calculating apparatus, according to claim 1 , wherein said exercise intensity at the anaerobic threshold is determined from a change of a power value of heart rate variation spectrum.
6. The fat burning value calculating apparatus according to claim 1 , wherein said exercise intensity at the anaerobic threshold is determined from a change of a product of a heart rate and a blood pressure under vasoconstriction.
7. A fat burning value calculating apparatus comprising:
a physiological signal measuring portion to measure a physiological signal from a living body during exercise,
a determining portion to determine exercise intensity from the physiological signal obtained by the physiological signal measuring portion, and
a fat burning rate calculating portion to calculate a fat burning rate during the exercise employing said determined exercise intensity and a previously measured anaerobic threshold.
8. The fat burning value calculating apparatus according to claim 1 , further comprising a fat burning amount calculating portion to calculate a fat burning amount from the fat burning rate calculated by said fat burning rate calculating portion and consumed calories calculated from exercise intensity.
9. The fat burning value calculating apparatus according to claim 8 , further comprising:
an input portion to input a fat burning amount as a target, and
a remaining time calculating portion to calculate a remaining time required to reach the target fat burning amount from the fat burning amount calculated by said fat burning amount calculating portion and an exercise time.
10. The fat burning value calculating apparatus according to claim 8 , further comprising an accumulated value calculating portion to calculate an accumulated value of the fat burning amount from the start of the exercise.
11. The fat burning value calculating apparatus according to claim 2 , wherein said exercise intensity at the anaerobic threshold is determined from a change of a power value of variability of heart rate intervals obtained by the physiological signal.
12. The fat burning value calculating apparatus according to claim 2 , wherein said exercise intensity at the anaerobic threshold is determined from a change of entropy of variability of heart rate intervals obtained by the physiological signal.
13. The fat burning value calculating apparatus according to claim 2 , wherein said exercise intensity at the anaerobic threshold is determined from a change of a power value of heart rate variation spectrum.
14. The fat burning value calculating apparatus according to claim 2 , wherein said exercise intensity at the anaerobic threshold is determined from a change of a product of a heart rate and a blood pressure under vasoconstriction.