Exercise apparatus
An exercise apparatus for supporting a range of resistance exercises, including exercises for providing bi-directional resistance to both the upper and lower body over a wide range of positions is disclosed. The exercise apparatus includes a base having a platform disposed thereon. An at least one elongated member is pivotally attached at its proximal end to each of the first and second ends of the base, and disposed in opposing relationship to form an at least one pair of opposing elongated members. An open loop resistance assembly is associated with each of the at least one pair of opposing elongated members. The resistance assembly functions to provide resistance against the direction of force applied by the user.
1. An exercise apparatus comprising:
a base having an upper surface and a lower surface, and first and second ends;
a platform disposed on the upper surface of the base and attached thereto, the platform comprised of a pair of planar supports, each pivotally connected to the base, the platform for supporting a user;
at least one elongated member pivotally attached at its proximal end to each of the first and second ends of the base by a connector, and disposed in opposing relationship to form an at least one pair of opposing elongated members;
an open loop resistance assembly associated with each of the at least one pair of opposing elongated members, the resistance assembly for providing resistance against a direction of force applied by the user; and
a cable operatively connected to the resistance assembly and slidingly engaged with a distal end of each elongated member of the at least one pair of opposing elongated members, the cable for transmitting the force applied by the user to the resistance assembly, thereby engaging the resistance assembly to provide resistance against the direction of the force applied by the user.
2. The exercise apparatus of claim 1 further comprising a pulley disposed on the distal end of each of the at least one elongated members, the pulley for guiding movement of the cable at the distal end of each of the at least one elongated members.
3. The exercise apparatus of claim 1 wherein two elongated members are pivotally attached at their proximal ends to each of the first and second ends of the base, and disposed in opposing relationship to form two pairs of opposing elongated members.
4. The exercise apparatus of claim 3 wherein each of the two pairs of opposing elongated members are spaced apart on the first and second ends of the base.
5. The exercise apparatus of claim 4 wherein each of the two pairs of opposing elongated members are disposed at a distal end of the first and second ends of the base.
6. The exercise apparatus of claim 1 further comprising an at least one engagement member attached to each cable, each of the at least one engagement members for enabling the user to control the movement of each cable by contact of each of the at least one engagement members with a portion of the user's body.
7. The apparatus of claim 6 wherein each of the at least one engagement members is removably attached to each cable.
8. The exercise apparatus of claim 6 wherein each of the at least one engagement members takes the form of a handle for engaging a hand of the user.
9. The exercise apparatus of claim 1 wherein the planar supports are of substantially similar dimension.
10. The exercise apparatus of claim 1 further comprising an at least one support bar pivotally connected to a lower surface of each planar support, each support bar for holding each planar support in an elevated position.
11. The exercise apparatus of claim 1 wherein each of the at least one elongated members is capable of pivoting outwardly along a first vertical plane from each end the base.
12. The exercise apparatus of claim 10 wherein each connector is rotatably attached to the base, such that each connector and its associated elongated member is capable of pivoting along a second vertical plane, such that full axial movement of each of the at least one elongated members is achieved.
13. The exercise apparatus of claim 12 wherein the first vertical plane is substantially perpendicular to the second vertical plane.
14. The exercise apparatus of claim 11 wherein each connector is rotatably attached to the base, such that each connector and its associated elongated member is capable of pivoting along a second vertical plane, such that full axial movement of each of the at least one elongated members is achieved.
15. The exercise apparatus of claim 14 wherein the first vertical plane is substantially perpendicular to the second vertical plane.