Strength training apparatus
Embodiments of a strength training apparatus and related methods are provided. In one embodiment, a strength training apparatus may include a tower, a first arm and a second arm each pivotally coupled with the tower and each being configured to be selectively positionable independent of each other at multiple angles relative to each other, a first pulley coupled to an end of the first arm, a first cable extending through the first arm and the first pulley, a second pulley coupled to an end of the second arm, a second cable extending through the second arm and the second pulley, a magnetic mechanism coupled to the first cable and the second cable and configured to provide multiple levels of resistance to a user pulling on the first cable and/or the second cable, and a control panel located on the tower.
1. A strength training apparatus comprising:
a tower;
a first arm and a second arm each pivotally coupled with the tower and each being configured to be selectively positionable independent of each other at multiple angles relative to each other;
a first pulley coupled to an end of the first arm;
a first cable extending through the first arm and the first pulley;
a second pulley coupled to an end of the second arm;
a second cable extending through the second arm and the second pulley;
a magnetic mechanism coupled to the first cable and the second cable and configured to provide multiple levels of resistance to a user pulling on the first cable and/or the second cable; and
a control panel located on the tower, wherein the control panel includes a processor and a memory, wherein the processor is configured to:
receive a workout routine including a level of resistance and a number of repetitions;
control a current level of resistance provided by the magnetic mechanism according to the level of resistance of the workout routine;
count a number of repetitions performed by a user; and
determine that the user has performed a number of repetitions equal to the number of repetitions of the workout routine.
2. The strength training apparatus of claim 1 , further comprising:
a first handle coupled to the first cable; and
a second handle coupled to the second cable.
3. The strength training apparatus of claim 1 , further comprising a display, wherein the display is configured to display the current level of resistance, the number of repetitions performed by the user, and the number of repetitions of the workout routine.
4. The strength training apparatus of claim 1 , wherein the control panel is further configured to receive and store a physical fitness goal that is inputted by the user.
5. The strength training apparatus of claim 4 , wherein the control panel is further configured to generate the customized workout routine for the strength training apparatus based on the stored physical fitness goal.
6. The strength training apparatus of claim 4 , wherein the control panel is further configured to generate a schedule of upcoming customized workout routines for the strength training apparatus based on the stored physical fitness goal.
7. The strength training apparatus of claim 4 , wherein the control panel is further configured to track progress of the user toward completing the stored physical fitness goal.
8. The strength training apparatus of claim 4 , wherein the control panel is further configured to display a progress of the user toward completing the stored physical fitness goal.
9. The strength training apparatus of claim 4 , wherein the control panel is further configured to display that the user has achieved the stored physical fitness goal when it is determined that the stored physical fitness goal has been achieved.
10. The strength training apparatus of claim 1 , wherein the control panel is further configured to store information regarding past workout routines performed by the user on the strength training apparatus.
11. A strength training apparatus comprising:
a tower;
a first arm and a second arm each pivotally coupled with the tower and each being configured to be selectively positionable independent of each other at multiple angles relative to each other;
a first pulley coupled to an end of the first arm;
a first cable extending through the first arm and the first pulley;
a second pulley coupled to an end of the second arm;
a second cable extending through the second arm and the second pulley;
a magnetic mechanism coupled to the first cable and the second cable and configured to provide multiple levels of resistance to a user pulling on the first cable and/or the second cable; and
a control panel located on the tower, wherein the control panel includes a processor, a memory, and an electronic output device, wherein the processor is configured to:
receive a workout routine including a level of resistance;
control a current level of resistance provided by the magnetic mechanism according to the level of resistance of the workout routine; and
display the current level of resistance on the electronic output device.
12. The strength training apparatus of claim 11 , further comprising:
a first handle coupled to the first cable; and
a second handle coupled to the second cable.
13. The strength training apparatus of claim 11 , further comprising a display, wherein the processor and the memory are further configured to calculate an amount of power expended within a period of time by the user pulling on the first cable and/or the second cable.
14. The strength training apparatus of claim 11 , wherein the control panel is further configured to receive and store a physical fitness goal that is inputted by the user.
15. The strength training apparatus of claim 14 , wherein the control panel is further configured to generate the customized workout routine for the strength training apparatus based on the stored physical fitness goal.
16. The strength training apparatus of claim 14 , wherein the control panel is further configured to generate a schedule of upcoming customized workout routines for the strength training apparatus based on the stored physical fitness goal.
17. The strength training apparatus of claim 14 , wherein the control panel is further configured to track progress of the user toward completing the stored physical fitness goal.
18. The strength training apparatus of claim 14 , wherein the control panel is further configured to display a progress of the user toward completing the stored physical fitness goal.
19. The strength training apparatus of claim 14 , wherein the control panel is further configured to display that the user has achieved the stored physical fitness goal when it is determined that the stored physical fitness goal has been achieved.
20. The strength training apparatus of claim 11 , wherein the control panel is further configured to store information regarding past workout routines performed by the user on the strength training apparatus.