Glide platform assemblies
An exercise device including a first board, a second board having one or more linear rails running along a lengthwise dimension of the exercise device, an extremity platform coupled to the one or more linear rails in a sliding engagement, and a resistance band dock coupled to sides of the first board and the second board.
1 . An exercise device comprising:
a first board;
a second board having one or more linear rails running along a lengthwise dimension of the exercise device;
an extremity platform coupled to the one or more linear rails in a sliding engagement; and
a resistance band dock coupled to and between adjacent sides of the first board and the second board;
wherein the first and second boards have substantially equivalent dimensions.
2 . The exercise device of claim 1 , further comprising one or more resistance bands coupling the extremity platform to the resistance band dock.
3 . The exercise device of claim 1 , wherein the resistance band dock has a raised ridge form.
4 . The exercise device of claim 3 , wherein the resistance band dock comprises one or more anchor wells configured to receive a resistance band portion of a resistance band to anchor the resistance band to the resistance band dock.
5 . The exercise device of claim 4 , wherein the resistance band portion comprises an anchor.
6 . The exercise device of claim 4 , further comprising an anchor well cover at least partially covering the one or more anchor wells.
7 . The exercise device of claim 1 , further comprising a fixed extremity platform coupled to the first board.
8 . The exercise device of claim 1 , wherein the extremity platform comprises a distal stopper flange.
9 . The exercise device of claim 1 , wherein the first board includes one or more guide rails to align the first board with another exercise device.
10 . The exercise device of claim 9 , wherein the other exercise device comprises a balance bar assembly.
11 . The exercise device of claim 1 , wherein at least one of the first board or the second board has a handle aperture.
12 . The exercise device of claim 1 , wherein the first and second boards are foldable on opposite sides of the resistance band dock.
13 . The exercise device of claim 1 , wherein at least one of the extremity platform, the resistance band dock, or the first board comprises handle-anchoring recesses.