Therapeutic, fitness, and sports enhancement device
A therapeutic, fitness and sports enhancement device which includes a cylindrically shaped body having a predetermined density and predetermined diameter, the body including a plurality of projections of a predetermined shape. One or more of the predetermined density and the predetermined diameter in combination with the predetermined shape of the projections optimize mobilization of soft tissue structures of the human body.
1. A hand-held device, comprising:
a single body having a longitudinal length and a plurality of individual projections extending along the longitudinal length of the single body, the plurality of individual projections configured to extend into the muscle below skin of a human body, the plurality of individual projections are spaced apart from each other and are arranged along longitudinally extending lines that are circumferentially spaced apart from each other on the single body, the plurality of individual projections radially extend in the range from about ⅛ inch to about 3 inches, the single body having an opening extending therethrough along the longitudinal length of the single body; and
a handle extending through the opening such that a first handle grip is on one side of the single body and a second handle grip is on the opposing side of the single body, the first and second handle grips made for being grasped by a user when moving the hand-held device over the human body such that each of the plurality of individual projections move in unison in the circumferential direction around the handle.
2. The device of claim 1 , wherein the single body with the plurality of individual projections is made of at least one of a closed-cell foam, a polymer, or a rubber.
3. The device of claim 2 , wherein the density of the single body is between about 2 lbs/ft 3 and about 12 lbs/ft 3 .
4. The device of claim 1 , further including a sleeve that fits within the opening, the handle extends through the sleeve.
5. The device of claim 1 , wherein the plurality of individual projections have a predetermined shape including one of a rounded shape, a curved shape, a triangle shape, a square shape, a notch shape, a cylindrical shape with rounded ends, or a cylindrical shape with flat ends.
6. The device of claim 1 wherein the plurality of individual projections longitudinally extend over the single body to form an offset pattern.
7. The device of claim 1 wherein the plurality of individual projections longitudinally extend over the single body to form an aligned pattern.
8. The device of claim 1 wherein the plurality of individual projections are the same size.
9. The device of claim 1 , wherein some of the plurality of individual projections radially extend from the body at different angles than other ones of the plurality of individual projections.
10. The device of claim 1 , wherein the plurality of individual projections cover the entire longitudinal length of the single body.
11. A hand-held device, comprising:
a handle having a first handle grip and a second handle grip, the first and second handle grips made for being grasped by a user when moving the hand-held device over the human body, the handle extending along a longitudinal direction of the hand-held device; and
a plurality of individual projections located between the first handle grip and the second handle grip, the plurality of individual projections radially extend in a range of about ⅛ inch to about 3 inches, the plurality of individual projections are spaced apart from each other in the longitudinal direction and have rounded end shapes, the plurality of individual projections are configured to extend into the muscle below skin of a human body, and wherein some of the plurality of individual projections radially extend at different angles than other ones of the plurality of individual projections.
12. The device of claim 11 , further including a sleeve that is circumferentially surrounded by the plurality of projections, the handle extends through the sleeve.
13. The device of claim 11 , wherein the plurality of individual projections are formed from a closed-cell foam, a polymer or a rubber.
14. The device of claim 11 , wherein an outer circumference of each of the plurality of individual projections has a circular shape.
15. The device of claim 11 , wherein each of the plurality of individual projections move in unison in the circumferential direction around the handle.
16. A hand-held device, comprising:
a single body having a longitudinal length and a plurality of individual projections extending along the longitudinal length of the single body, the plurality of individual projections configured to extend into the muscle below skin of a human body, the plurality of individual projections are spaced apart from each other in a longitudinal direction of the single body, each of the plurality of individual projections has an outer circumference that has a circular shape, the single body having an opening extending therethrough along the longitudinal length of the single body; and
a handle extending through the opening such that a first handle grip is on one side of the single body and a second handle grip is on the opposing side of the single body, the first and second handle grips made for being grasped by a user when moving the hand-held-soft tissue mobilization device over the human body such that each of the plurality of individual projections move in unison in the circumferential direction around the handle.
17. The device of claim 16 , wherein the density of the single body is between about 2 lbs/ft 3 and about 12 lbs/ft 3 .
18. The device of claim 16 , wherein each of the plurality of individual projections has a rounded end shape that defines the outer circumference.
19. The device of claim 16 , further including a sleeve that fits within the opening, the handle extends through the sleeve.